Football/Soccer Session (Advanced): Defending The Box

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M.R.F.A.

Ben Andreos

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Ben Andreos
Name: Ben Andreos
City: Essex
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Defending The Box

Two teams of four will be playing in the central area, asshown in the diagram, while four more players (Yellow)will be spread out evenly in the wide areas.

The coach (C) begins each attack by playing into theattacking team (Red).

The attacking team has three minutes to score as manygoals as possible against the defending team.

The attacking team can only use the outside players (Yellow)to combine and create goalscoring chances.

If the attacking team scores from outside the box, theywill score one goal. Any goal scored inside the box isworth two.

If the defending team steals possession and scores inthe opposition goal, they will score three goals.

Ball always starts from coach (C) if goal scored or ball goes out starts with attacking team. 

Attack vs Defence

Blue Vs Red

Red Vs Yellow

Yellow Vs Blue

Red Vs Blue

Yellow Vs Red

Blue Vs Yellow


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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