Football/Soccer Session (Beginner): Solar East 05B 9/18/2018 (Start Time: 2018-09-18 17:30:00)
Premier Users' Club
Cameron Brown
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization: 30*30 yard grid. 3 mini goals on either end line. Supply of balls around the grid and in between each goal.
Activity: 3 teams of 5-6 players. 5v5 game. Play 3-minute games. High intensity. Players can score in any of their opponent's three goals. Winning team stays on. In the event of a tie, the most recent team stays. Reward goals with instant possession from own end.
Coaching Points:
1. Dispersal - create width in attack (defenders are high and wide).
2. Positive touch forward.
3. Open body position - receive on back foot.
4. Create triangles.
5. Communication
6. Off the ball movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization: Three quarter field at Pine Glen; Two large goals; Two 10*10 "free zones" set up on either side of the GK box of both large goals. Supply of balls beside each goal. 7v7 game (6 outfield plus a GK).
Activity: Play starts with the GK for blue playing out to one of his defenders in the "free zone". Within the free zone, any blue player is unopposed (same for Red when they are playing out the back). Reward a goal with possession from the team's GK. Switch players/roles half way. Manage subsitutions.
Progression:
Limit time in the free zone/remove the free zones.
Lengthen the field.
Coaching Points:
1. Dispersal - create width in attack (defenders are high and wide).
2. Positive touch forward.
3. Open body position - receive on back foot.
4. Scan the field - where are teammates, opponents, the ball?
5. Proper angles/distances of support.
6. Be safe - pass back/turn out when appropriate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization: Quarter field at Pine Glen. Supply of balls along the outside and in the goals.
Activity: 2 teams - 6 outfield and 1 goalkeeper for each team on field. Players manage any substitutions. Play 7v7 (including GK). LOTG apply, including retreat line. Each team plays 1-2-3-1. Perhaps some coaching over, but otherwise allow for free play. One "halftime" of 5 minutes.
Coaching Points: Reinforce key factors and objectives from the session.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Playing Out of the Back Warmup
Organization
- 3 players Working at a time + GK
- One Big Goal and 2 Mini Goals at the end lines
- 3 mannequins
Activity
- Play begins with Coach feeding the ball to the GK
- CB opens up upon save of GK
- GK plays ball wide to CB
- DM moves to show in space underneath Attacking Press to receive pass from CB
- Outside Back moves forward to receive the pass from DM
- Outside Back goes to Finish on mini goal
- Rotate CBs, DMs, and OBs
Coaching Points
- Open Hips to be on half turn as a center back
- DM show in space not too close to CB, underneath attacking pressure
- Timing from OB to run onto ball
- Good lead pass from DM
Progression
- 2 touches everywhere
- Attack down opposite side
- Have DM turn and Switch the play with Diagonal ball to opposite OB