Football/Soccer Session (Beginner): Virtual OKSC/FCD 1 Week 1

Reseller-Club: Premier Users' Club

Jordon Hargrave

Profile Summary

Name:	Jordon Hargrave
City:	OSHAWA
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Part 1- Individual Ball work, no cones necessary

Toe Taps/Foundations (Combinations for older groups)

Outside+Outside+Inside- Repeat on both feet for 1 minute rest 30 seconds and repeat

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Dribbling with cones

Forward both ways with right foot

Forward both ways with left foot

Forward + Backwards with right foot

Forward + Backwards with left foot

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Dribbling + Footwork

Grey Line = Dribble

Red Line+ Running

Process will be dribble. Leave ball. Run forward to middle cone, run back, run forward to last cone, run back. Get ball and dribble back to beginning.