Denise Wilson
Name: | Denise Wilson |
---|---|
City: | New York City |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Session One, Week One of Intramural Training Program
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
20 x 30 yard Split players into 4 equal teams and position them at the corners. Place the soccer balls in the middle. Players go ONE AT A TIME from each team to get a soccer ball (Pick it up) from the middle and bring it back to their corner. Once they're all gone, they can steal from their 2 neighbors.
Progressions
Dribble instead of carry ball.
Coachign Points
Small touches when dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
20 x 30 yard area. 2 "Angry birds" have a ball each and try to tag players. All other players try to run away from Angry Birds. 2 other soccer balls are in play, if a players has a soccer, they can't be tagged by Angry Bird. Try to give the soccer ball to the player who is being chased by angry bird.
Coaching Points
"Angry Birds", keep ball close.
Players, keep head up to evade Birds, ask for ball when "under pressure"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
20 x 30 yard area. Split into 2 teams. Coach rolls ball into middle, call out a number, that's how many players run out and compete to score, either 1 v 1, 2 v 2, or 3 v 3
Coaching Points
Stay in the area
Correct options; dribble? pass? shoot?
Angle and distance of support players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
Free Play - Play 5 v 5 or 6 v 6 - Encourage learning outcomes from previous session parts.
Coaching Points
Create space as a team/individual
Effective Communication
Support
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Freeze Tag (10 mins)
Warm-Up
20 x 30 yard area. All players involved. Players are dribbling, except for 2 "Freeze Monsters" who tag players. If you're tagged you stand with your ball above your head, with your feet apart, other players can "Unfreeze" you by passing their ball through your legs.
Coaching Points
Change direction to evade "Monsters"
Dribble Quickly!
Head Up to See "Monsters"