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Football/Soccer Session (Academy Sessions): Pass/dribble full session

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Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Focus:

Session Outcomes:

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Setup: Area with a box in middle with 4 gates & a player inside each of the gates, players in teams. The players inside the gates are trying to stop the attackers from getting into the area and taking the cones that are scattered around the middle square. The attackers have to get into the middle square without being tagged and take one cone which they can then keep if they leave the square in the middle without being tagged. If they are tagged, they lose all their loot. Rotate who attacks and who defends regularly.

Progressions: Add in balls that players have to dribble through. 

Coaching Points: Eyes Up, 1 v 1’s, Speed, Change of Direction

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set up: Area and inside it set up a number of squares that act as post boxes. Inside each of the squares is a player who has to receive the ball and leave the square in a different direction they received the ball from. The player who plays the pass into the square, then takes the place of the person receiving the ball. Players have to use different surfaces to control the pass i.e. sole, outside, inside etc.

Coaching Points: Eyes Up, Use Of Both Feet, Surfaces Of The Feet, Open Body

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up: Pitch with 2 goals on, players in teams with number each. Coach calls numbers that many players with the numbers called enter the pitch and attempt to score in opponents goals.

Key Points: Speed & agility, dribbling & 1v1 skills, decision making on & off the ball to create shooting opportunities, defending skills & transition to counter. 

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75
per year
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