Football/Soccer Session (Beginner): Dribbling to beat an opponent

Warm Up Agility 1v1 Game

Each team sends 1 player to guard opponents gates

1 at a time players try to run through the gates by unbalancing the defender to break through

If the Defender can tag attacker when attempting to run through the attacker has to try the other gate

Once one of the attacking players get through the gate it becomes a 1v1 with the opposing teams attacker.

The attacker can score in either of the two goals in the direction they are playing.

Every 5/6 turns rotate the defender

Encourage:

- Quick changes of direction and sharp movment

- Attempt to unbalance defender/opponent

- Acceleration

- Close control

- Moves

1v1 activity

Actrivity starts with a pass from the defedner to the attacker.

Attacker must attempt to score on either of the opponents goal.

If the defender steals the ball they can counter.

Each team takes turns at attacking and defending - play first team to 10.

Encourage

- Moves and turns to unbalance opponent and acceleration to create space to finish

- Close control

- Awareness - space - opponents

- Decision Making