Football/Soccer Session (Academy Sessions): 教導及改善球員沒有人數優勢時轉向能力
The Football Association of Hong Kong, China
Chan Man Hong
Profile Summary
| Name: | Chan Man Hong |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
S1 (20 mins)
DESCRIPTION:
- 6v4進攻，進攻球員需把球傳給對方守門員
- 如何在沒有人數優勢時，將球轉移另一進玫方向
- 進攻球員透過互相移動及傳球，尋找最佳傳球時機
- 觀察對方防守球員位置，如傳球路線被擋時立刻cut back或lay back pass，作出方向轉移
- 支點球員(A,B)保持橫向左右移動，當隊友無法打穿防守線時，提供良好支援角度，接應回傳球
- 如經支點球員做方向轉移，接球前留意身體面向，打開身體預備，接應後快速轉移方向
- 轉邊無人防守的進攻球員留意位置，提供良好接傳球角度，接應轉向傳球，並盡快尋找攻門
- 如接應傳球不理想，防守球員亦已補位時，重覆上述步驟
- 開始時防守球員只負責移動遮線及對位，不需要搶截（進展：可搶截）
- 防守球員如搶截可進行反攻
- 由龍門傳球予球員，接應傳球後可開始進攻
- 留意傅球質素，傳到腳
- 方向轉移速度要快
- 所有球員接應傳球時留意身體面向，保持良好視野
- 多利用far foot控球，加快轉向傅球速度
- 觀察有沒有人數優勢，如沒有A,B球員可提場，主動要波轉移方向
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
S2 (20 mins)
DESCRIPTION:
- 守：陣式為1-3-3
- 攻：陣式為1-4-2
- 如何在沒有人數優勢時，將球轉移另一進玫方向
- 觀察對方防守球員位置，如沒有人數優勢時，鼓勵作出方向轉移，尋找進攻空間
- 支點球員提供良好支援角度，當隊友無法打穿防守線時，立刻接應回傳球並轉移方向
- 接應方向轉移的球員，接球前留意身體面向，打開身體預備，接應後快速把握人數優勢進攻
- 如接應傳球不理想，防守球員亦已補位時，重覆上述步驟
- 防守球員如搶截可進行反攻
- 由龍門傳球予球員，接應傳球後可開始進攻
SYNCHRO WORDS:
- 留意傅球質素，傳到腳
- 方向轉移速度要快
- 所有球員接應傳球時留意身體面向，保持良好視野
- 多利用far foot控球，加快轉向傅球速度
- 觀察有沒有人數優勢，如沒有其他球員可提場，主動要波轉移方向
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
DESCRIPTION:
- Small Size Game
- 守：陣式為1-3-3-2
- 攻：陣式為1-4-3-1
- 如何在沒有人數優勢時，將球轉移另一進玫方向
- 觀察對方防守球員位置，如沒有人數優勢時，鼓勵作出方向轉移，尋找進攻空間
- 支點球員提供良好支援角度，當隊友無法打穿防守線時，立刻接應回傳球並轉移方向
- 接應方向轉移的球員，接球前留意身體面向，打開身體預備，接應後快速把握人數優勢進攻
- 如接應傳球不理想，防守球員亦已補位時，重覆上述步驟
- 防守球員如搶截可進行反攻
- 有越位
- 由龍門傳球予球員，接應傳球後可開始進攻
SYNCHRO WORDS:
- 留意傅球質素，傳到腳
- 方向轉移速度要快
- 所有球員接應傳球時留意身體面向，保持良好視野
- 多利用far foot控球，加快轉向傅球速度
- 觀察有沒有人數優勢，如沒有其他球員可提場，主動要波轉移方向
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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T1 (15 mins)
DESCRIPTION:
- 3v2進攻，進攻球員各站在自己所屬的區域內，需盤球小龍門內
AIMS:BEHAVIOURS:
- 進攻球員觀察對方防守球員位置，如攻門路線被擋時立刻cut back或lay back pass，作出方向轉移
- 無人防守的進攻球員留意經方向轉移的皮球，把握攻門時間
- 如經中間球員做方向轉移，接球前留意身體面向，打開身體預備，接應後快速轉移方向
- 轉邊無人防守的進攻球員留意位置，提供良好接傳球角度，接應轉向傳球，並盡快盤球攻門
- 如接應傳球不理想，防守球員亦已補位時，重覆上述步驟
CONDITIONS:- 進攻球員只可在自己所屬區域盤球，不可越區
- 防守球員可任意越區
- 開始時防守球員只負責移動遮線及對位，不需要搶截（進展：可搶截）
- 鼓勵進攻球員經方向轉移並攻入無人防守的球門
- 防守球員如搶截可進行反攻
DISTRIBUTION:- 由龍門傳球予球員，接應傳球後可開始進攻
SYNCHRO WORDS: