Football/Soccer Session (Beginner): Improve Scoring Goals - 4v4

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Nationals Soccer

James Decosemo

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James Decosemo
Name: James Decosemo
City: Grand Blanc
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1st Play Phase

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Football/Soccer Session Plan Drill (Colour): 1st Play Phase
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1st Play Phase

OBJECTIVE: To pass or dribble past an opponent in order to move the ball into the attacking half

PLAYER ACTIONS: Shoot, Pass or dribble forward

ORGANIZATION: Divide your (25W x 35L) game field into two 15W x 25L fields with a small goal on each end line. When practice is ready to start & as soon as 2 players arrive, start playing a game. The game can start as 1v1. As players arrive, the game becomes 2v1 then 2v2 up to 3v3.

KEY WORDS: go to goal, score goals

GUIDED QUESTIONS: If you have the ball, what are you trying to do? When should you pass

instead of shoot?

ANSWERS: Go to goal and score. If all the openings in front of you are closed, pass to a teammate to see if they can shoot.

NOTES: Encourage players to dribble to goal. At the first break, ask questions which generate thoughts about when to dribble. Second break, elicit answers from the same questions to determine the level of understanding from the players.


Football/Soccer Session Plan Drill (Colour): Core Activity - Bulldogs

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Football/Soccer Session Plan Drill (Colour): Core Activity - Bulldogs
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Core Activity - Bulldogs

OBJECTIVE: To move the ball forward past the bandits and score PLAYER ACTIONS: Shoot, Pass or dribble forward

ORGANIZATION: In a 25Wx35L grid, a 5-yard zone in the middle (the dog pound) & a goal on each end line, play the game. Coaches start in the pound as dog catchers. Dog catchers do not use a soccer ball & must stay in the pound. Each player has a partner & 1 ball to share. Players (Bulldogs) start at 1 end line. Bulldogs try to sneak through the dog pound without waking the catchers. If they get through the pound without losing their ball and score in the goal, their team gets 100 points. Once they have scored, they go back through the pound to score in the goal at the opposite end. Rules: When the coach yells, “Who Let The Dogs Out?” the game begins. If a dog catcher steals your ball, you & your partner lose all your points & must start scoring over again. If you miss the goal, no points. You must shoot toward the opposite goal before you can return and score again. How many points can you score in 90 seconds?

KEY WORDS: Play quickly through the pound, move forward without the ball

GUIDED QUESTIONS: How can you get through the dog pound the fastest? Where should your partner without the ball move to help you get through the pound? If your teammate is close to you, what part of your foot should you use to pass him/her the ball?

ANSWERS: You can dribble through if you have space or kick it through to your partner. Your partner should find an opening on the other side of the pound for you to pass the soccer ball to him/her. Use the inside of your foot by turning your toe up & to the side with the heel down then swing your foot through the middle of the ball.

Note: Players can start as dog catchers also but will be in the pound with their partner. After a few rounds, if the dog catcher steals a ball, the dog catcher and bulldog can switch roles.


Football/Soccer Session Plan Drill (Colour): 2nd Play Phase

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Football/Soccer Session Plan Drill (Colour): 2nd Play Phase
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2nd Play Phase

OBJECTIVE: To pass or dribble past an opponent then score goals. PLAYER ACTIONS: Shoot, Pass or dribble forward

ORGANIZATION: In a 25Wx35L field & a small goal on each end line, play a 4v4 game with no goal keepers. Play for 22 minutes – 2 x 9-minute halves with a 2-minute half-time. Local rules apply. If the ball leaves the field, the coach can play another ball onto the field and the play continues.

KEY WORDS: open up, score goals

GUIDED QUESTIONS: How can you help your teammate with the ball score? After you shoot, what

next?

ANSWERS: Open up away from the goal so you are not closing the openings for your teammate. If you score, get back for the kickoff; otherwise, move closer to the goal to see if there is a rebound.

NOTES: Depending on your local rules, coaches may introduce throw-ins, corner kicks & goal kicks if rules enforce. Remember to create a build out line for goal kicks and focus on the techniques needed to complete the task instead of the moment of the players on the field. The game must be played so try not to dwell on the restarts.


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