Football/Soccer Session (Moderate): Roles of #2, #3, #4, #5, #6 - Day 3 (Start Time: 2015-08-28 19:05:00)

Warm Up (20 mins)

Grid set up in the back four + dm formation

20 minutes, 4:1 ratio, low/medium intensity 3 different combinations; action on both side of the grid

Combinations: Pass and follow;

Combinations: CB to DM wall pass; CB plays the RB which combines with the other CB

Combinations: CB - RB - DM - CB - RB

Coaching Points: Firm pass to the front foot; check away or open from defender, sides play the hips

Expanded Activity (20 mins)

1/2 Field (either two big goals; or one big goal and two small goals)

25; 2 x 12 minutes, high intensity

Team A: Andrew, Sayag, John, Carlo, Vladimir, Ramo, Joseph, Niko.

Back Four; two defensive mids; and center forward.

Team B: Jack, Henry, Trevor, Sal, Kevin, Domenick, Joey, Bragoli.

Forward 3; attacking mid, right and left back, center back and def mid.

Bragoli will play def mid.

Coching points: building from the back and looking to not only play the ball wide but go through the middle of the field; two defensive mids should constantly change positions; shifting in the direction of the ball; playing zonal defense, overlaping on the sides; crossings, mostly positioning.

Coaching points: