Hockey Session (Foundation Phase): Field hockey session
Premier Users' Club
ShirndreLee Simmons
Profile Summary
| Name: | ShirndreLee Simmons |
|---|---|
| City: | Hong Kong SAR |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Ball hitting
Ball striking technical (10-20 mins)
Player A passes the ball to player B (use slap for more ableplayers)Player B V drags in front of cone boxPlayer B passes to player CPlayer C caries the ball and hits into far corner of the goal (to hitback board)
Go from one side them from the other.
ProgressionChange to shooting box
Reverse to encourage left foot shot
Coaching pointsShoulders pointing in direction of travel
Don't try an hit too hard (Easy up, hard down)
Good footwork
Take the stick back whilst moving into the hit
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Ball fitness
Groups of 3 (10 mins)
Focus: a ball-carrying technique with tackling, passing andelimination skills
1. Player carries ball on front stick inside gate, J-turn and thencarry back to partnerPartner steps in front of cone and makes block tackle x 10ppBall-carrier must not just pass them them ball
2. Player carries ball on front stick inside gate, J-turn and thenpasses to front stick of partnerPartner leads to the ball infront of cone x 10pp
3. Player carries ball at angle to LEFT cone, drag left-to-rightround right cone then pass to opposite playerTiming and scanning VERY important x 10pp
Adaptations (Progressions & Regressions):
Challenges, Conditions or Targets:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Mini game
- 2 teams A and B
- Teams of 4 or 5Spare players on the side
- Set up a no-go zone in the middle of the pitch
- Play 3 minute sets, stop and chat, review the score
Coaching points
Disccuss playing into space and how to find space
Discuss transferring the ball and having pivot players to help thetransfer
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Passing drill warm up
Warm up drill (10 mins)
Players stand on each cone as set out. Ball is passed down from A to B, B to C, C to D, D to E, E to F.
Player F dribbles into the D and takes a shot at goal.
Players move to the cone the passed the ball to. (Follow your pass).
Adaptations (Progressions & Regressions):
Coaching points
Quick feet
Quick accurate passes.
Call the name of the person you are passing to.