| Name: | Filip Heimfors |
|---|---|
| City: | IFK Karlshamn |
| Country: | Sweden |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Markera en linje med koner 5 meter innan sidlinjen på båda sidorna.
1. Starta vid konlinje.
2. Stegrad löpning till motsatt sida, 100% fart när man kommer fram till konlinje.
3. Inbromsning och stå still vid sidlinjen.
4. Vila 20 sekunder.
5. Samma sak 10 gånger.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Cirkelpossession