Football/Soccer Session (Difficult): ALNWICK TOWN SESSION 1B
Profile Summary
| Name: | JON EGEN |
|---|---|
| City: | bedlington |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
POSITION SPECIFIC / FITNESS
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
POSITION SPECIFIC / ATTACKING (20 mins)
ATTACKING PRACTISE
1- BLACK DRIBBLE IN AND OUT THEN SHOOT
2-BLUE WALL PASS THEN SHOOT
3-RED P1 CROSS TO P2
4-GREY RWTB V P2
MOVE NEXT POSITION CLOCKWISE AND REPEAT
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
POSITION SPECIFIC / DEFENDING (20 mins)
2 SETS OF DEFENDERS CREATED MIRRORED LINES
1 TEAM TAKES POSSESSION AND WORKS FROM SIDE TO SIDE
TRYING TO BREAK DOWN THE LINE AND CREATE SCORING CHANCES
DEFENSIVE TEAM TRIES TO STOP LINE BEING BREACHED
COACH
HEIGHT OF LINE
NP PRESS
COVER COMPACTNESS
GK POSITIONING
COMMUNICATION
TRANSITIONAL RECOVERY
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
FITNESS BASED SSG (30 mins)
FITNESS / SHAPE BASED SSG
ALL TEAMS SET UP 2-3-1 WITH RESTING TEAM ACTING AS SUPPORT PLAYERS.
FREEPLAY THROUGHOUT EXCEPT ALL PLAYERS MUST BE IN ATTACKING TWO THIRDS TO SCORE.
GAMES LAST 6 MINS THEN SWOP .
IF TEAM SCORES THEY RESTART FROM THEIR GK.
KEY
CONSTANT MOVEMENT
PASSING VARIETY
SPEED OF SUPPORT
FINISHING
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MOVEMENT PATTERNS (20 mins)
2 X PASSING MOVEMENTS
1- P1 DRIBBLES TO MANNEQUIN THEN PLAYS PASS TO P2
P1 MAKES LITTLE LATERAL MOVEMENT AND RECEIVES PASS FROM P2
P2 SPINS AND LAYS OFF TO P3
P1 AND P2 MAKE LONG OUTSIDE CURVED RUNS TO OPPOSITE END
2- P1 MAKES SAME INITIAL RUN
P1 MAKES CURVED OUTSIDE RUN
P2 THEN PLAYS 1-2 WITH P1
P2 THEN PLAYS A DOUBLE 1-2 WITH P3
COACH
QUALITY OF PASS / WEIGHT AND ACCURACY
SPEED OF MOVEMENT
1ST TOUCH