Football/Soccer Session (Moderate): Academy Ronaldo chop 2

Profile Summary

Name:	Herve' Corda
City:	North Woodmere
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery

On Arrival: Juggling challenges

Organization:

As above

Instructions:

Players each in their own square performing different ball mastery skills:

- Toe taps,

- Boxes,

- Sole Rolls,

- Squishes

- Push, Pulls

On coaches call, players leave their ball and run to the one infront of them. The two front players race to the back ball. Team with all of their players at the new ball first wins. Play to 7.

Coaching Points:

- Be on toes

- Listen for coaches signal

- Speed between balls

- Quality of technical skills

Football/Soccer Session Plan Drill (Colour): SAQ

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SAQ

Organization:

As above

Instructions:

Defenders (in blue) must stay on line between cones. Attackers try to get past all three defenders without having the pinnie (tucked into their shorts on one hip) pulled out. If defender catches pinnie, the attacker goes back to the start. Second attacker can begin once first attacker beats the first defender, or gets caught. Swap defenders every minute.

Coaching Points:

- Recognize position of defender

- Attack space

- Speed of thought and movement

- Use of change in direction if defender closes space ahead

Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Developmental Repititions

Organization:

As above

Instructions:

- First player dribbles ball to first cone on and perfoms a 'Ronaldo Chop' and then drives to opposite cone on endline. Player on endline repeats and the process continues.

Coaching Points:

- Keep ball close, touch on every step

- Head up whilst dribbling

- Quality of move (both feet off ground, swivel hips, snap ball out of feet)

- Bigger touch out of move, head up, change speed

Progressions:

- Change Sides and practice move with both feet

Football/Soccer Session Plan Drill (Colour): 1v1

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1v1

Organization:

As above

Instructions:

Coach begins agme with a pass to either team. Receiving player scores by getting ball over the endline to the shaded area for a point. Defender is looking to steal ball and score in the goal.

Coaching Points:

- Quality of first touch

- Awareness of defender

- Decision; continue forward or cut back inside

- Quality of move

Progressions:

- Play from both sides

Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Small Sided Game

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- When to use a change of direction in a game situation.

- Shape as a team

- Movements as ball travels

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