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Football/Soccer Session (Moderate): JB FESA ECNL Recovery Session (Monday)

Profile Summary

jordan bell
Name: jordan bell
City: jacksonville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation

Activation1 (CORNER)

S1 drops the ball for the GK to throw it back (3 yard movement)

GK spins, and receives volley (Prog. Collapse) 

Activation2 (CENTER)

GK jumps two hurdles, touches pole, receives low service (collapse, low, or bounced in)

Activation3 (Yellow/Red Cone)

GK touches red cone with right foot, touches yellow cone with left foot (Cones 3 yards apart)

S1 shout color, GK touches with foot, receives volley, then touches opposite pole with opposite hand, receives volley

C.Points: 1) Light on our feet when landing. 2) Controlled & Balanced 3) Clean Hands.

Football/Soccer Session Plan Drill (Colour): Movement in Goal

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Football/Soccer Session Plan Drill (Colour): Movement in Goal
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Movement in Goal

Shotstopping Restricted

GK spins off post for S1 volley, Shuffles for S2 bubble service off cone.

C Points: 1) Focus on clean tight footwork, 2) Balance as service happens 3) Clean Hands 

Football/Soccer Session Plan Drill (Colour): LIVE

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Football/Soccer Session Plan Drill (Colour): LIVE
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LIVE

Transition Saves

GK spins off post for S1 volley, GK rolls it to S2 who plays through ball to S3

GK Makes save, Shuffles centrally for S2 bubble service off cone.

C Points: 1)Read the through ball (situation), 2) Make decision early and sit to it! 3) TRUST YOUR ABILITY

Build 3D sessions in seconds
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