Football/Soccer Session (Moderate): Defensive Free Kicks

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defensive Free Kick s

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Football/Soccer Session Plan Drill (Colour): Defensive Free Kick s
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Defensive Free Kick s


Football/Soccer Session Plan Drill (Colour): Zone 1

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Football/Soccer Session Plan Drill (Colour): Zone 1
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Zone 1

Set Up

Deeper than 2-3 Yards. Corner set up

3-8yard-As Above

Yellow-Wall

Red-Zone. Deepest in line with wall

Blue-Markers

Black-Transition/Drop and Support if +2 on ball/+1 if markers overloaded


Football/Soccer Session Plan Drill (Colour): Zone 2

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Football/Soccer Session Plan Drill (Colour): Zone 2
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Zone 2

Set Up

8-16

Yellow-Wall

Red-Zone- Depth set by GK. 

General rule-In Swinger 1 step deeper, outswinger- 1 step higher

Width- Wider= higher Narrow=Deeper

Closer FK to goal line the less distance between wall and Zone line

8 Yard FK, Wall 2-3 Yards deeper than wall

15 yard FK, Wall 5-8 yards deeper than wall

Blue-Markers

Black-Transition/Drop and Support if +2 on ball/+1 if markers overloaded



Football/Soccer Session Plan Drill (Colour): Zone 3

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Football/Soccer Session Plan Drill (Colour): Zone 3
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Zone 3

Set Up

8-16

Yellow-Wall

Defensive Line- Depth set by GK. 

General rule-In Swinger 1 step deeper, outswinger- 1 step higher

Width- Wider= higher Narrow=Deeper

Blue-Markers- Drop line as attacking player steps in to take free kick

Or Start deeper from a set position and hold

BlueA-Drop to defend low inswinger

Black-Transition/Drop and Support if +2 on ball/+1 if markers overloaded



Football/Soccer Session Plan Drill (Colour): Zone 4 & 5

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Football/Soccer Session Plan Drill (Colour): Zone 4 & 5
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Zone 4 & 5

Shooting Zones

Wall 3-6 yards behind Ball depending on distance from goal.

Closer the FK the closer the Wall.

increase distance depth of line in relation to wall the further from goal the ball is

Yellow-# determined by GK and placement of FK. 

Red-Curled Far Post Shot Blocker and bound around wall stopper/Charger if indirect/2 on ball

Blue- Line determined by GK & man markers. Must follow in strike for 2nd phase

Blue-Closest player to wall supports and defends against outside run. Awareness

Black- Transition Player/If wide runner and blue leaves to defend Drop and fill space/+1 man marker if overloaded/If not required for any of above. Top of box scraps 


Football/Soccer Session Plan Drill (Colour): Deep FK

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Football/Soccer Session Plan Drill (Colour): Deep FK
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Deep FK


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