Football/Soccer Session (Academy Sessions): 7+ Pre match warm up
Reseller-Club: Premier Users' Club
Adam Cormack
Profile Summary
| Name: | Adam Cormack |
|---|---|
| City: | Mamaroneck |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1 (10 mins)
Progressions:
- Two defenders now added to the group. Defenders look to steal ball from attackers and score on mini goals/gates for one point.
- If ball is stolen, attackers can look to steal back from defender until goal is scored. Once goal is scored attacker collects ball and completes 10 toe taps at side of field before rejoining the area.
- 90 second round then change roles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 2 (10 mins)
Progressions:
- Same set up as first progression. This time once defender has stolen attackers ball and scored, attacker leaves their ball and looks to assist another attacker to keep possession away from the defenders.
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Warm Up (10 mins)
Organization:
- Ball per player
Instructions:
- Players dribble around area. Coach challenges players to use various combinations of surfaces to dribble with, setting time of 30 seconds to get as many touches as possible in that time.
- Ask players to come up with their own combinations for the group to try.
Coaching Points/Questions:
- Head up, awareness of space and team mates.
- Messi touches in tight spaces, Ronaldo touches as the space opens up.
- Use team mates as defenders. Show me creative ways to get past defenders.