Football/Soccer Session (Beginner): Fall ODP WEEK 1 1st session (Start Time: 2019-09-22 07:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session

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Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session
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Fall ODP WEEK 1 1st session

Head, shoulders, knees and ball

Set Up

Players stand back to back to each other, with a soccer ball between

Instructions

Coach calls out parts of the body and point to them, speed up and try to catch the players out by calling wrong body parts

Whenever the coach shouts ball, players must try and grab the ball through the legs


Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session
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Fall ODP WEEK 1 1st session (10 mins)

Ball Mastery Foot skills Push Push Laces.

Purpose: To improve touch control, confidence, and balance while manipulating the ball qith various foot surfaces

Set Up. Each player has a ball with a 20 x 20 grid, ensure players have plenty of space.

Instructions; Players pull the ball back with their sole and push the ball away with the laces of the same foot, then alternate to the opposite foot, Push - push laces

Players emphasis; Focus on staying low for balance and concetrate on soft touches

Coaching emphasis: make these exercises competitive by encouraging players to increase the amount of touches in each sequence.


Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session
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Fall ODP WEEK 1 1st session

Ball Mastery, Passing and Receiving

Purpose

To improve touch, control, confidence and balance while manipulating the ball with various foot surfaces, while intergrating passing and receiving skills into this sequence

Make these exercises competitive by encouraging players to increase the amount of touches in each sequence. Coaches can instruct players to focus on various mastery exercises

Organization

- 3v1 in a 10x10 square

- defender holds pinnie

- Aim of the drill is to keep possession

- If defender wins ball, player losing the ball becomes the defender

- Receive the ball on the back foot to provide control and options

Coaching points

- Head up passing, first touch away from pressure, opening of hips

- Eye on ball defending (surfboard, 'get slow, get low, stay low', wait for the ball player to move the ball before attempting to tackle)

- Players without the ball provide support or depth for pass

- Players without the ball must constantly move into a clear passing lane


Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session
Save Image: Football/Soccer Session Plan Drill (Colour): Fall ODP WEEK 1 1st session

Fall ODP WEEK 1 1st session

Small Sided Games 2v2 3v3

Ensure coaches have plenty of soccer balls on hand to maintain the temp of the game

Rotate to ensure all players play in 2v2 and 3v3 game sitution

Set Up

Set up two fields 20m x 15 m with goals at each end.

Emphasis

High tempo

This is a free game which should stimulate expression, initiative and the creativity of the players.

Encourage the players to take each other on and run into space to score.

The aim is develop their technique and individual tatical play

Encourage players to use the dribbling techniques they have learn


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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