Football/Soccer Session (Moderate): U12 Boys - Breaking pressure with first touch
Premier Users' Club
Matt Anderson
Profile Summary
| Name: | Matt Anderson |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v0 into 3v1 (20 mins)
Organization:
- As many grids as needed, 5x5 yard grids or adjusted as needed
- 3v0 in each grid, can then progress into 3v1 or 4v1
Instructions:
- Players are working on passing, receiving, and moving in the space.
- The first attacker always needs support to their left and right, so movement off the ball will come from the player who is "inactive" for the passing interaction.
- Allow for players to understand who is moving, why they are moving, and begin to layer in pressure (in the form of passing or time constraints)
Coaching Points:
- Receiving across our body, opening up our hips to play both ways. HOW? WHY?
- Strong weight of pass, targeting our teammates backfoot to allow them to open up and play either way. WHY? HOW?
- Communication off the ball, verbal and nonverbal to instruct the passer or receiver.
- Movement off of the ball to support the first attacker. WHERE? WHY?
- What kind of touch are we taking to receive and set up our next pass?
- How can we disguise our next pass?
- Defensive principles for the player in the middle.
- Progress into a 3v1 or 4v1 depending on numbers.
- Can allow for one defender to remain in the middle and tally score for 90 seconds, or actively switch every time the defender wins possession and is able to dribble out of the grid successfully.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 + Targets (20 mins)
Organization:
- Area size 20x25, adjusted accordingly
- 3v3 in middle
- 2 target players for each team
Instructions:
- Play to target players to score
- Target players leave the area when receiving the ball, and are replaced by the player who passed the ball
- No pressure on target players to begin with and they are allowed to freely leave their area. Progress then to have the opposition pressure the targets
Coaching Points:
- Good first touch. Where? How? Why?
- Body Shape. Can we receive across our body, opening up our hips to play both ways. How? Why?
- Can we play first touch in to space? Why?
- Can we make the field as big as possible? How?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Organization:
- Size of area 25x30 or adjust if needs be
- 3 teams of 5. 1 goal to win. Winner stays on
- If uneven numbers can add a neutral or can adjust numbers accordingly
Instructions:
Coaching Points:
- Same coaching points as above
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Warm up (15 mins)
Organization:
- As much space as needed, each player with a ball.
Instructions:
- Before the start of session inividual juggling arrival activity
- Ball mastery warmup, focusing on dribbling using different parts of the foot, changing speed, direction, and allowing the players to incorporate different skills and movements with their dribbling
- Challenge the players with added pressure of time or # of touches
- Incorporate tag games in to warm up E.g. Freeze tag, hospital tag
Coaching Points:
- Preparing ourselves physically and mentally for the session
- What are the different areas of the foot we would use and why?
- Head up as we are looking for open space, instead of going in a circle or a line can we change our direction and try and cover as much of the pitch as possible.
- Close control, one step in between every touch, how is our body position? Position of our foot?
- When taking bigger touches and exploding into space, what changes with our body position?
- Turning to find new space, identifying where the space is and moving into it.