Football/Soccer Session (Moderate): Zone 2 and Finish
Profile Summary
| Name: | Stephen Walker |
|---|---|
| City: | Sherbrooke |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Quick Passes of 5 yards on the ground
Quick sprints to the next spot
1. 2 touch
2. 1 touch
3. Chest to foot pass
4. Thigh Pass
etc.
Once Player C's have passed to each other they sprint diagonal
Once Player B and A have passed to each other, Player A does ladder training to the back of line C and B takes over A's spot
Should never have a break in the play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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5v3 + 2 (20 mins)
5v3 + 2 Supports
Objective of the Drill:
Offensively
- To move the ball quickly from one end to the other using the supports at each end
- To use the CM as well as the wingers
- Scan the field and play the first touch as a positive one and not negative
- To cut the passing lanes
- Force the player to make a bad decision by taking away options
- Quick defensive pressure on the ball
- Counter-attack as soon as you win the ball to go for a 2v1 in the Red Zone
Scanning the field before reception of the ball
Movement on the ball and off the ball (Triggers)
2-3 touch only
Watch your supporting angles to not be on the same line
Extra:
Use players on the wings
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3 + 2
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1v1; 2v2; 3v3 (20 mins)
1v1 + 2v2 + 3v3 +4v4
To challenge the defender with a 1v1 and quick shot
Once you (the shooter) shoot, you quickly transition on defence
**If you intercept the ball, you shoot quickly and then defend
Play 10 balls in a 1v1 format
Play 10 balls in a 2v2 format
Etc.
Coaching Points:
1v1
- Quick ball movement
- Draw and accelerate
2v2
- Pass to front foot
- 1-2 touch
- Quick transition on Defence
- Good Communication
***If you do not have Goalies, Use cones for precision shooting***
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1; 2v2; 3v3
***If you do not have Goalies, Use cones for precision shooting***
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - Wide play, Feed and Finish (30 mins)
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Animation 1 (20 mins)
Quick Passes of 5 yards on the ground
Quick sprints to the next spot
1. 2 touch
2. 1 touch
3. Chest to foot pass
4. Thigh Pass
etc.
Once Player C's have passed to each other they sprint diagonal
Once Player B and A have passed to each other, Player A does ladder training to the back of line C and B takes over A's spot
Should never have a break in the play