Football/Soccer Session (Academy Sessions): individual based 1 dcm

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Lee Fowler

Profile Summary

Lee Fowler
Name: Lee Fowler
City: Chester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors

  • idp green dcm individual based 
  • im looking for these things I will try an get every one out over the duration session (p)priorty 

  • body position (p)
  • 3 corners of the pitch (p)
  • choice off pass 
  • amount of touches taken (p)
  • break lines (p)
  • rotations 
  • awareness of space 

Organisation

matchday -4

30x25 

5x5 idp box 

4 blocksx 90 sec work 1 minute rest concurrent coaching for the dcm main focus rest during recovery 

red team 5 plus green dcm v 3 blues 

10 passes a point 

a red pass into  the dcm andout the other side success 1 point 

blue team 3 chasing 

1 point regain ball back 

1 point for 6 passes (can use the dcm both ways )

1 point for a successful goal 

3 blues rotate each block 

dcm also rotate both will be on idp 

block 1 free play ensure flow understanding of session 

block 2 blues can't go in the dcm zone 

blues press stop central passes count cover body shape 

reds 3 touch through round won't get over due to size linked to game model 

block 3

reds 2 touch. have to move after pass 

after 8 passes extra blue can come in the pitch 

rules are same points passes goals regains 

block 4 

same rotate players and dcm each block 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Key Factors

  • continue theme idp for 2x yellow dcm focus during blocks 
  • we now can pinpoint the action plans for him and the other dcm its the problems and solutions we maybe can touch on rotations now more detail into the role 
  • they now will act as dcm in the team of possesion  and also the 10 in the attacking team 
  • reds and blue  play as normal 
  • overloads in each section use of gk also important create overload 4v2 

Organisation


18 width x 15 length 

3 blocks 4 minutes 2 rest concurrent feedback for the dcm 

terminal also before the session on tactic board for the dcm 

lead coach give the 2x problem 

me diagnose and solve issue 

block 1

free play no conditions bar touches 

ensuring a flow understanding of game  

block2 


problem 1 
the cm now from zone 2 can go and pick up the dcm 

action plan for dcm 

two ch come down the line of the ball 

dcm can you look create a gap into centre of the pitch 

pull on the same side as one the ch 

three corners of pitch 

body position 

an also awareness 

play round corners or allow passing lanes into the next zone 

block3 

problem 2 

  • the defensive team have no payed high block defender have high pressure leaving. there zone 3 vulnerable 
  • linked to the game  model through round  or over now becomes clear make them drop back allow or dcm and ten in possession of the ball 

finish with a free play for 3 minutes allow some there time without coaching and stepping 


idp key factors simon and Matty 

  • body positions 
  • rotaions defo key in this area of session coming off lines 
  • choice of pass/decesion making 
  • 3 corners of pitch 
  • touch choice simple affective 
  • break lines 
  • scanning 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Key Factors

Organisation


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Key Factors

Organisation


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Key Factors

  • ssg there time 
  •  continue look for chances coaching process on Matty and si 

Organisation

2x7 minutes 

2rest 

30width 

60 length 


  • yellows now enter there teams no longer in yellow expected same outcomes 
  • reds 1-3-3-1 
  • blues 1-2-3-2
  • normal rules 
  • 3 touches first block 
  • 2 touches 2nd block 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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