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Football/Soccer Session (Beginner): City Kids term 4 Session 4

Profile Summary

Will McLoughlin
Name: Will McLoughlin
City: Ballarat East
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (15 mins)

Juggling 

10-15 mins of juggling 

for the younger kids or kids struggling get them to juggle in a kick-bounce-kick-bounce pattern to build motor skills

coaching points 

strike the ball with your laces

foot flexed and stiff, toes pointed slightly. 

aim to get backspin on the ball

Football/Soccer Session Plan Drill (Colour): Triggs Triangle

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Football/Soccer Session Plan Drill (Colour): Triggs Triangle
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Triggs Triangle (15 mins)

Triggs Triangle

players chase each other around the outside of the cones, while keeping the ball at their feet 

coaching points

encourage small touches when turning around the cone - "how can you keep control of the ball when turning"?

encourage players to look up while dribbling to see the attacker or defender - "Which way is the attacker/defending going"?


Football/Soccer Session Plan Drill (Colour): Octopus

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Football/Soccer Session Plan Drill (Colour): Octopus
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Octopus (15 mins)

Octopus. 

players must dribble from zone to zone and avoid being tagged by the octopus.

if a player is tagged by the octopus they also become an octopus. coaches will give them a bib. 

all players have a ball at their feet including the octopus. 

coaching points

can you dribble with your head up or look up in between touches to see where the octopus is and where the space is - "How can you see where the octopus is" "when can we look to see where the octopus is"

can you take lots of little touches to keep the ball under control - "how can you keep the ball under control"

can you use different parts of your foot to manipulate the ball and to change direction - "how can you change direction when dribbling"? "Can you use all the parts of both feet to dribble"?


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

3v3 Game 

encourage players to dribble and beat each other in 1v1 scenarios, don't worry about passing too much. 

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