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Football/Soccer Session (Difficult): Week 5 Technical Session 1 Attacking Principles

Profile Summary

Matthew Sullinger
Name: Matthew Sullinger
City: Edwardsville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling & Passing Warm UP

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Football/Soccer Session Plan Drill (Colour): Dribbling & Passing Warm UP
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Dribbling & Passing Warm UP (10 mins)

Instructions:

1. Half of the players inside the square, half outside the square. 

2. Players dribble around for 60 second then switch with outside players. (Follow instructions right foot, left, both, insert moves.

3. For the last 6-8 min the outside players will come in one by one every 10sec to kick the balls out of the square. Team to get all the balls out with less players wins.

Duration: 15min Activity

Football/Soccer Session Plan Drill (Colour): Passing Patterns

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Football/Soccer Session Plan Drill (Colour): Passing Patterns
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Passing Patterns (15 mins)

Instructions

1. Passing Patterns

      a. Up / Bounce (Back) / Out (Wide) / End

      b. Up / Bounce (Back) / Out (Wide) / Bounce (Back) / Through / End

      c. Up / Bounce (Back) / Out (Wide) / Long / Bounce (Back) / End

Duration: (20min Activity)          

Comments: Progress through the patterns ONLY if efficient execution is achieved.

Football/Soccer Session Plan Drill (Colour): Possession Game 8vs8 + 3C

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Football/Soccer Session Plan Drill (Colour): Possession Game 8vs8 + 3C
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Possession Game 8vs8 + 3C (30 mins)

Instructions:

1. 8v8+3 Possession 

2. 8-10 passes equal a point.

Duration: 30min Activity

Comments: Space should take up entire 9v9 half. 

Football/Soccer Session Plan Drill (Colour): Attacking Situations (3v2)

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Football/Soccer Session Plan Drill (Colour): Attacking Situations (3v2)
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Attacking Situations (3v2) (20 mins)

Instructions: 

1. Finishing situations in superiority (3v2)

2. Attacking Team receives 1 point for scoring, defending team receives 2 points for scoring. 

3. New attacking and defending team come on when ball goes out of play.

Duration: 30min Activity 

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