Football/Soccer Session (Beginner): Passing

University of South Wales Football

Tom Davies-Wood

Profile Summary

Name:	Tom Davies-Wood
City:	Port Talbot
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Technical Drill- 15 mins

Passing patterns.

this is a simple passing drill where players are required to pass the ball to the person next to them. this is used for repetition of the technique of passing. they are also required to shout for the ball drop off the cone and receive the ball as if it were a realistic scenario.

Adaptions

Progressions

use weaker foot

one-two passing patterns

one touch

Regressions

N/A

Challenges, conditions or targets.

This is very basic so the challenge of this would be getting everyone engaged.

Interventions

Football/Soccer Session Plan Drill (Colour): Screen 2

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Skill Practise- Passing under pressure

Area Size- 18x44 x2

Players involved- 10

Time- 20 Mins ( 4 blocks of 4 minutes 1 minute break)

Each team will have 5 players and each player will be assigned a number.

each team will have a ball and pass continuously in their zone. once the coach has called a number that number from each grid will go into the opposition grid and try and retrieve the ball. if this is done correctly the team will receive 1 point.

Aim-

the aim of this is to get the players passing under pressure and while also feeling fatigued.

Adaptions

Progressions

Add another player to come in and press

decrease area size

Regressions

increase area size

increase rest period

Challenges, conditions, or targets.

Depended on how many players arrive

relying on the team have a fairly good fitness level

Interventions

Stop one group at a time- this will allow me to show the other team the correct technique that is being used and also have demonstrations from players too.

Football/Soccer Session Plan Drill (Colour): Screen 3

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3v3 +2 SSG

Time- 35 Minutes

This is an Anaerobic exercise focusing on passing and intensity.

the 3v3 focuses on passing and creating space in behind to place the ball into the mini goal.

this will have the same concept as a game of hockey where the ball is still in play behind the goal there will be 2 bouncers one on either end who can either come into play behind the goal to keep the overload and create space for the attacking team in front of goal, however one person must enter the zone to pass the ball to the bouncer, this will be done in 4 waves of 4 minutes with a 1 minute break in between. as soon as the ball leaves play the team who lost the ball are now defending, however if the team score the bounce player on their side restarts the game but one player must go into the end zone to retrieve the ball or the team who conceded bounce player restarts unsure yet,

challenge- if a goal is scored within 10 seconds it is double points.

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