Football/Soccer Session (Difficult): Passing, Shot-Stopping and awareness

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Manchester United F.C. Academy

Luke O'Reilly

Profile Summary

Luke O'Reilly
Name: Luke O'Reilly
City: Buckhurst Hill
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passsing Warm-up

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Football/Soccer Session Plan Drill (Colour): Passsing Warm-up
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Passsing Warm-up

Activity:

1st set- 1 touch passing with each server

2nd set- 2 touch passing

3rd set- Use 1 ball, GK drags across and plays to next server


Football/Soccer Session Plan Drill (Colour): CB passing

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Football/Soccer Session Plan Drill (Colour): CB passing
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CB passing

Activity:

-GK moves in line with orange cone for a volley and rolls back to server

-GK then moves across receives the ball and passes into mini goal

-GK then faces a half-volley from server 

-6 Reps each side, competition between the 2 GK'S


Football/Soccer Session Plan Drill (Colour): Pass back to angle strike

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Football/Soccer Session Plan Drill (Colour): Pass back to angle strike
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Pass back to angle strike

Activity:

-GK moves into a support position to receive the ball

-GK touches and passes into a mini goal whilst receiving pressure from server

-GK then faces a shot from second server between the two mini-goals

-If GK misses the mini-goal, server shoots quicker

NOTE: Server who pressures the GK rotates with spare server for rest

-Repeat from both sides


Football/Soccer Session Plan Drill (Colour): Passing awareness and Shot-Stopping

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Football/Soccer Session Plan Drill (Colour): Passing awareness and Shot-Stopping
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Passing awareness and Shot-Stopping

Activity:

-GK passes into bounce board and prepares body to receive the ball back

-As the ball hits the bounce board, server 1 will start to pressurise the GK and shut either server 2 or 3 off

-GK must scan and recognise which server to play to

-If GK plays server 2, they can either shift and strike or play to server 3

-Server 3 can either shift or strike, or take the ball wide for a cutback for server 2 to run onto


Football/Soccer Session Plan Drill (Colour): Full back pass to shot

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Football/Soccer Session Plan Drill (Colour): Full back pass to shot
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Full back pass to shot

Organisation:

-Set up as shown

Activity:

-GK starts with the ball in goal kick position and passes to CB

-GK then gets into support position to recieve back pass and plays to FB

-FB plays back to GK and GK finds 4 who then takes a touch and finishes

Coaching Points:

-Quality of passing

-Choice and detail of pass, safe side or back foot? Why and when?

-Support positions to help team out

-Body Prep

-Movement back into goal

-Handling/Shot Stopping technique


Football/Soccer Session Plan Drill (Colour): FB distribution

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Football/Soccer Session Plan Drill (Colour): FB distribution
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FB distribution (10 mins)

Organisation:

Set up as shown.

Activity:

Balls start by the side of goal. The goalkeeper in the goal runs to collect a ball and places it down in six yard area like a goal kick. He then clips a ball out to the other goalkeeper who is acting as a fullback. The fullback then clips back into me, where I can take a shot (any service). However if ball from goalkeeper to fullback isn't good I will shoot to score straight away- Represents a game if ball is given away other team will get a chance. 6 reps each side.

Progression- Once the ball is played out to FB, they can then dribble down the line and cross the ball in, I then make a run intot he box to challenge. If Gk catches ball they can then counter attack by distributiing into goal on the halfway line.

Coaching points:

-For the clip, Keeper should be upright to allow full power from hip, foot placement in correct position, eyes on ball and nice follow thorugh.

-If kick is succesful- positive starting position- ready for any through balls.

-When ball is played to me, where does goalkeeper's position go- If I have good touch be 3 yards off line. If I have heavy touch can you come and win?

-If kick is poor have a positive reaction and be ready for shot.

-Starting Position for cross

-Body shape for cross

-Decision making to come for cross or defend goal

-Quality of distribution from hands when cross is caught


Football/Soccer Session Plan Drill (Colour): Pass back to angle strike

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pass back to angle strike
Save Image: Football/Soccer Session Plan Drill (Colour): Pass back to angle strike Create Video:

Pass back to angle strike

Activity:

-GK starts with the ball and plays to server 1

-GK moves into a support position to receive the ball

-GK touches and passes into either of the two mini goals- however, server 2 can dive and stop the ball going into either mini-goal

-GK then faces a shot from server 3 between the two mini-goals

-Competition- which pair can concede the less goals?

-Repeat from both sides


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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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