Hockey Session (Under 18s): Maken van een spelgerichte trainingsopbouw m.b.v. het TRAD-principe (BB deel 2)
Sportways
Hinke Tettero
Profile Summary
| Name: | Hinke Tettero |
|---|---|
| City: | Minnertsga |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
MHCL MA2
Fase 4 -> Kansen scheppen
Scoren/aanvalsrbound
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See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 2 (10 mins)
Organisatie: Zelfde oefening als screen 1. Nu met verdediger, deze start op het moment dat speler B word aangespeelt. Pakt de verdediger de bal af dan kan deze scoren door de bal de cirkel uit de drijven, bij 3 punten nieuwe verdediger. Oefening stopt als de bal cirkel uit is of bij overtreding. (het is een 2 tegen 1, in dit geval speler B en C tegen de verdediger+Keeper)
Accenten:
Tempo: Speler B bied zich aan in ren tempo. Speler A passt harde strakke bal aan. Speler B versnelt met de bal. Speler C start met aanbieden (sprint tempo) op moment dat speler B het aangeef streepje voorbij drijft .
Richting: Van rechts richting het doel
Afstand: Korte pass en loopafstanden
Druk: Ligt hoog, verdediger en keeper geven druk
(Speler B heeft 2 mogelijkheden, zelf scoren of speler C aanpassen)
Pakt verdediger de bal af dan kan deze scoren door de cirkel uit de drijven.
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Screen 1 (10 mins)
Organisatie: (1) Speler B bied zich aan voor de banden. (2) Speler A passt speler B aan. (3) Speler B draait sterk weg (forehandturn), en zoekt de keeper op (bindt keeper). (4) Speler C komt achter Speler B (ongeveer ter hoogte van strafbalstip) . (5) Speler B passt speler C aan. (6) Speler C rond af op doel.
Accenten:Tempo: Speler B bied zich aan in ren tempo. Speler A passt harde strakke bal aan. Speler B versnelt met de bal. Speler C start met aanbieden (sprint tempo) op moment dat speler B het aangeef streepje voorbij drijft .
Richting: Van rechts richting het doel
Afstand: Korte pass en loopafstanden
Druk: Ligt laag, keeper geeft druk
Differentiatie: zie screen 2