Football/Soccer Session (Beginner): SRFC Skills Challenge
Reseller-Club: Premier Users' Club
Jeremy Williams
Profile Summary
| Name: | Jeremy Williams |
|---|---|
| City: | Palo Alto, CA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
These skills challenge tests go with each daily topic. Monday-Dribbling (1v1)
Tuesday (Turning Changes of Direction)
Wednesday (Passing and Receiving)
Thursday (Shooting)
Each challenge is performed twice once on the day corresponding with the skill and once on Friday, each score is recorded and the three highest total scores in each group are recognized with a special prize at the end of the week. Those with the most improvement in their scores will also be recognized
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning
Organization:
5x5 yard area, with one cone in middle
multiple players to perform challenge
Coach in position to count
Instructions:
- Player has 30 seconds to complete the challenge
- Player starts in the middle of the square
- Player dribbles out of the area and back to middle, every time they break a line of the outside square they get one point
- Challenge lasts for 30 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing
Organization:
5 target goals (2@1pt, 2@2pts and 1 @ 3pts
10 soccer balls - 5 on either side
Distance to first goal varies depending on player age
6-7 yrs old-5 yards
8-10 yrs old-7 yards
11-13 yrs old-8 yards
14+-9 yards
Coach in position to count
Instructions:
-Player has 30 seconds to complete the challenge
- Player starts at orange cone
- Player passes an outside ball they can shoot toward any goal they choose
- Player must return to the orange cone between each pass, and they must alternate the right and left foot
- Player then passes the outside ball on the opposite side
- Player then passes inside ball on opposite sides
- Challenge lasts for 30 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting
Organization:
Full size goal (if available)
2 pugg goals
10 soccer balls
Distance of balls determined by age of player
7 to 9 - 12 yards
10 to 12 - 16 yards
13+ - 20 yards
Coach in position to count
Instructions:
-Player has 30 seconds to complete the challenge
- Player starts at orange cone
- Player takes a shot on goal with outside ball
- Return to orange cone before shooting on opposite side
- Repeat process until all balls are hit or 30 seconds elapses
Scoring
- Player hits pugg goal 3 points
- Player hits between pugg and cone 2 points
- Player hits between cones 1 point
- Each scoring zone is from the goal line up to the crossbar
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Dribbling
Organization:
Place 4 cones, as shown
1 player to perform challenge
Coach in position to count
Instructions:
-Player has 30 seconds to complete the challenge
- Player dribbles around cones as shown
- Point is scored for passing cone without contact
- Scoring begins at second cone
- Challenge lasts for 30 seconds