Football/Soccer Session (Beginner): Dribbling (90 Mins)

Profile Summary

Ryan Medcraff
Name: Ryan Medcraff
City: Cheltenham,
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Objectives

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Football/Soccer Session Plan Drill (Colour): Objectives
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Objectives

Learning Objectives

To develop players dribbling skills and help them be brave and gain confidence when attacking in a 1 v 1 situation.

Where: Where do we dribble into? (Space)

Why: Why do we dribble into space? (Get closer to the opponents goal? Dribble into space to make a pass?)

How: How do we dribble? (Big or small touches? What part of the foot do we use.)


Football/Soccer Session Plan Drill (Colour): Warm Up (20 Mins)

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Football/Soccer Session Plan Drill (Colour): Warm Up (20 Mins)
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Warm Up (20 Mins)

Organisation

The players will dribble in and out of the cones before the come back and high five their partner to go they will each get 2 goes before we move on.

Coaching Points

- Keep the ball close

- Use inside/outside/sole.

- Use both feet.

- Be positive

- Change direction

Progressions

- Make into races.

- Add skills when they reach the end of the cones (Outside hook, Juggling,


Football/Soccer Session Plan Drill (Colour): Game Scenario (35 Mins)

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Football/Soccer Session Plan Drill (Colour): Game Scenario (35 Mins)
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Game Scenario (35 Mins)

Organisation

Area 30 x 30

2 teams of 6 with an endzone at eithier end of the pitch, to score a point they must simply dribble the ball into the end zone and also they must stop the ball.

1 Goal = Dribbling into the end zone.

5 Goals = Perform a skill to beat a defender before entering a endzone.

Coaching Points

- Head Up

- Soft touches

- Quick Decision making (When to pass, when to dribble).

- Change Direction

- Awareness of space.

Progressions

- Multi Directonal teams can score in any end zone.

- If a team scores in one end zone they can keep possession and they can score in the other end zone.

- Overload (7v5)

- Players have limited Touches.


Football/Soccer Session Plan Drill (Colour): SSG (35 Mins)

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Football/Soccer Session Plan Drill (Colour): SSG (35 Mins)
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SSG (35 Mins)

Organisation


Normal SSG game, Lets keep emphasizing what we have learnt during the session. 

We will use the last defender offside rule. 

Coaching Points

- Awareness of Space,

- Movement on/off the ball.

- Team Work.

- Communication

- Be positive.

- Be brave.

Progressions

- Change direction teams are scoring.

- If a team scores in one goal they can keep possession and they can score in the other goal.

- Add more balls to the game.

- Make Uneven teams (7v5)

- End with free play.


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