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Football/Soccer Session (Academy Sessions): Fundamentals U9

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fundamental Skills

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Football/Soccer Session Plan Drill (Colour): Fundamental Skills
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Fundamental Skills (30 mins)

Organization:

- Set of 4 Individual training drills.

- Divide the group in 4 or 3 groups, depending on the numbers.

Instructions:

- 2 rounds of 2 minutes sets for each station.

Coaching Points:

- Individual foot work, ball control.

- Intensity comes from coach most of the time.

Progressions/Regressions:

Football/Soccer Session Plan Drill (Colour): Penetration Game

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Football/Soccer Session Plan Drill (Colour): Penetration Game
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Penetration Game (20 mins)

Organization:

- 3 Defenders

- 3 boxes 30x20

Instructions:

- Yellow plays ball to Yellow, to score it has to be a complete pass inside the box.

- Defender also counts points if they intersect the pass.

Coaching Points:

- Pressure from defender.

- Movement from player receiving the ball.

Progressions/Regressions:

- P. Another defender

- P. Smaller size.

- R. Less defenders.

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.

Build 3D sessions in seconds
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Professionalise and modernise your coaching
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