Football/Soccer Session (Academy Sessions): JJFC - 2 Hour U9 indoor practice

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Ramsey Freeman

Profile Summary

Ramsey Freeman
Name: Ramsey Freeman
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm-Up (10-15 min)

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Football/Soccer Session Plan Drill (Colour): Warm-Up (10-15 min)
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Warm-Up (10-15 min)

Set Up:

Cones in the corners (4 boxes)

2 or 3 defenders (holding pennies)

Aim:

- Attackers look to keep the ball

- Defenders work to steal the ball and score, if they score then the switch

- Inside players look to keep the ball and can exchange with players in the 4 boxes with a pass

Coaching Points:

- When to dribble and when to pass?

- Head up to recognize space

- How can you escape defenders on the dribble ?


Football/Soccer Session Plan Drill (Colour): 1v1 + 2 (25-30 min)

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Football/Soccer Session Plan Drill (Colour): 1v1 + 2 (25-30 min)
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1v1 + 2 (25-30 min)

Set Up:

- 3 or 4 grids depending on the number of players

- Cones to divide the grids with a middle zone in each grid (attacking zone)

- 1v1 in the middle of the grids with players at either end of the 3 or 4 grids

Aim:

- 1st progression: Inside players look to transfer the ball from end to end (outside players are neutral)

- 2nd progression: Players must go 1v1 in the middle zone but if in the outside zones, they can pass to the outside player; if using the outside player for help then players must switch after transfer

Coaching Points:

- Outside players must move along the line to receive; where can they move to help?

- Can the inside 1v1 players use bumpers to keep possession ?

- Can you look to turn and beat the defender on the dribble ?

- How can you use your body shield off the defender ?


Football/Soccer Session Plan Drill (Colour): Continuous 2v2s (25 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Continuous 2v2s (25 min)
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Continuous 2v2s (25 min)

Set Up:

- 2 identical fields with goals at both end (as shown)

- use cones to create the field

- additional players must for their turn to play behind or next to goal

Aim:

- Each grid is playing a 2v2 game with no goal keepers

- when the ball goes out or when the ball is scored, both teams leave the field

- unassisted goals count for 1 pt

- if you combine and score, your goal counts for 2 pts

Coaching Points:

- How can you move off the ball to create space ?

- How can you keep possession with passing combinations?

- When should you look to dribble vs look to pass ?

- Creativity, passing, aggresion to score


Football/Soccer Session Plan Drill (Colour): Scrimmage (40-50 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage (40-50 min)
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Scrimmage (40-50 min)

Set Up:

- As shown, teams split evenly (3v3 or 4v4 or 5v5 depending on numbers) with or without goalies

- Losing team must leave the field (winner stays)

Aim:

- 1st progression: Teams with different objectives (one in possession, one plays direct)

- 2nd progression: Score to stay on the field (first goal wins or 2 minute games)

- 3rd progression: No conditions

Coaching Points:

- How can you empty and fill as a team ?  Runs to receive and deceive 

- Supporting angles ? How can you combine to keep possession or score ?

- Recognize when to pass, when to dribble 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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75
per year
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