Hockey Session (Under 18s): Leinster Hockey August ( training plan 7)
Profile Summary
| Name: | Simon Pearson |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
technical on 2 touch and moving feet
Layout
- Player in the middle go for 8 times
With the ball
- 2/3 touch - pre-scan
- Receiving position - pre-scan
- Feet work - have to move our feet fast
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technical - hitting
Layout
Mein Force -
- Leading to the ball
- 2/3 touch - pre-scan
- Receiving - on the move
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technical 1v1 Defending
Layout
The blue player is trying to get past the white line
The white player is trying to get past the red line
Mein Force - Technical timing
Without the ball
- Distance from attacking player
- Working Jab
- Block
- Fake pressure
- Body angle
- Feetwork
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1v2-2v2-3v2
Layout
- Blue team is defending ( If the blue player wins the ball they attack to the red GK)
- White team is attacking the pink GK
- Teams will switch after 10 balls
- 4 rounds
- 1v2 - 2v2 - 3v2
Mein Force - How can we find and use the overload
With the ball
- Moving off the ball
- Showing for the ball
- High ball speed
Without the ball
- 1v1 inside the circle defending
- Can we push them away and keep them there
Transition Thinking- High ball speed
- can we get numbers ahead of the ball player
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
6v6
Layout
- we will play 6v6 to start off with and maybe go into 7v7
- Each team will have 8 players and will have subs
With the ball
- 2/3 touch - Dynamic receiving (never standing still when picking up a pass and pre-scan)
- Receiving position - Moving off the ball (working on opposite moving and moving out of the defender's reach)
- Feet work - have to move our feet fast
- Ruthless/selfish/clinical
Without the ball
- Push them to your open side and keep them on it
- Stay side on and pressure on the ball player
- 1v1 defending - need to be patient and time the tackling
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Warm - up
Layout
- Warm-up
- Technical on 2 touch and moving feet - Simon 8 min
- Technical - Hitting - Simon / Leanne 10 min
- Technical 1v1 Defending - Ross - 10 min
- 1v2-2v2-3v2 - Simon - 20/25 min
- 6v6 - if we have time we will play this
- APC - Emma - as long as you need with the players