Futsal Session (Academy Sessions): U12 Training -4
Pro-Club: The Football Association of Hong Kong, China
Ho Kin Hung
Profile Summary
| Name: | Ho Kin Hung |
|---|---|
| City: | Sheung Shui |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
傳接球 (15 mins)
12人 每飛碟2人
2組同時進行傳接球
傳球後跑向對面
傳接球過程中3樣要求，球員不能互撞/皮球不能互撞/球員皮球不能互撞
教學重點
假跑現身接球
傳球質素（力度，準確度，貼地面）
溝通，傳左/右腳
鞋㡳控球，控向前/球不能停止/保持皮球滾動
要求左右腳做
傳球後跑動要拋身有弧度，可以幫助留意場内發生事情（似真實比賽）
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
傳接球 (15 mins)
6人 1組
向右傳向接球者左腳，接球者利用左腳鞋底搓向右面，利用右腳傳球至另一位球員
傳球後跑向飛碟
傳另一方向，左右腳傳接球互換
要求腳底一下搓波過飛碟
教學重點
假跑現身接球
傳球質素（力度，準確度，貼地面）
溝通，傳左/右腳
利用腳鞋底搓波保持皮球滾動
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
4v2 (20 mins)
12人分2組 每組6人
分2格 4v2
教學重點
傳球質素（力度，傳左右腳）
溝通
左右腳運用
接球前觀察
控球方向
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Match (25 mins)
Match
1-3-1
1-2-2 陣式
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熱身(傳接球) (10 mins)
2人傳球
教學重點
假跑現身接球
傳球質素（力度，準確度，貼地面）
溝通，傳左/右腳
鞋㡳控球，控向前/球不能停止/保持皮球滾動
要求左右腳做