Football/Soccer Session (Moderate): cav's adc u9s warm up to clone (Start Time: 2020-04-28 14:10:00)

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Benjamin Sohier

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Benjamin Sohier
Name: Benjamin Sohier
City: Telford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

sprinting


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

warm up

two jogs through around the cones spinning to the outside.

players then take it in turns sprinting out to the end of the cones

get line 1 to compete with line 2

variate the warm up by making them;

start facing the wrong way

lying down

sat down

shuttle runs

aim: is to increase acceleration and sharpness


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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