Football/Soccer Session (Academy Sessions): Functional Practice - 3 v 2 Underload v Overload

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Paul Driver

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Paul Driver
Name: Paul Driver
City: Cambridge
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

3 v 2 in area as shown.

Attacker A passes to E who is 20' outside of the penalty box.

Defenders C and D plus Attackers A and B advance and Yellows work to score

If coaching the attackers with an overload - emphasis on quick play to make use of overload.

If coaching defenders with an underload - emphasis is on delay and working to show attackers away from the goal to take on of them out of the equation


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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