Football/Soccer Session (Beginner): Building up effectively from Defensive players
Profile Summary
| Name: | Adam Kay |
|---|---|
| City: | Lousiana |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SI Progression 3&4 (15 mins)
Passing Practice 3:
- Bounce pass required from any player receving the ball. (#3 to #5 and then hit #9 or #3 to #8 and then #9)
-Ball must be player diagonally across the shaded area.
- Mirror image other side.
PLAYER ACTIONS:
-Positioning
-First touch
-Running with ball
-Striking the ball
-Moving into space before and after passing
Passing practice 4:
- Introduce 1-2 combinations
- Can we hit our #9 as quick as possible.
- All players must touch the ball
- Mirror image other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (20 mins)
Organization:
-1 x grid split in 2 halves, each halve is 25m long x 40m wide
-2 x teams of 5
Explanation:
-Game starts in one halve of the grid
-Blue team keeps possession, player from the team in possession (red) can only move along the halfway line and all the other players are positioned inside
-Once the RED scores the last player on the RED drops off behind the goal.
-BLUE then start from the by-line and overload goes with the BLUE team.
-Should the BLUE win the ball and score = double points.
-The 4 defenders (blue) are all inside and we have a 5v4 (+1) situation.
Coach’s Cues:
-Ensure correct shape is set when GK/#3 has the ball
-Eliminate or reduce long 50/50 balls with the aim to retain possession and play out from the back.
-Ensure players are receiving the ball in forward facing positions
-Maintain balance of shape on the pitch, if the right side receives the ball wide, then the left side should tuck in and vice versa.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (20 mins)
Organization:
-20 Players (3 GKs + 2 Neutral)
-RED Team will play full line up, 1 players in 1-3-2-3 formation
-BLUE Team will play with a 2x GK's, 3, 5, 8, 7, 11, 9 in a 2-3-1-3 formation
-There will be full size goal posts at end of the pitch,
-Pitch length will be 60m, width will be full width
-2 Neutal players as bouncers. (Rotate every 3-4mins)
- Play always starts from the BLUE end, either GK can knock the ball to start the play. RED team has to move it position quickly ready to recieve the ball from GK.
-Rotate teams to allow BLUE the opportunity to play our from the back. 5 mins
Explanation/Progression:
-No corners
-If ball is played out, play starts with opposition GK
-The red team will be without a #3 which should allow space in the attacking third corners
Discuss the importance of:
-Creating space (CREATIVE)
-Creating options by running angles (PRO ACTIVE)
-Communication
-Receive the pass in a forward facing position (QUALITY)
-Balance and shape (DOMINATE)
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Skill Intro (10 mins)
Set Up:
* 1/4 pitch with 6 markers
* 10 players per side.
Passing practice 1:
* Play starts from by line and passes to #5 and follows the pass. (left and right direction) sequence follows as per diagram 1.
* Mirror image other side
PLAYER ACTIONS:
-Positioning
-First touch
-Running with ball
-Striking the ball
-Moving into space before and after passing
-Communication
Passing practice 2:
- Introduce 1-2 combinations in the shaded area. All players in the shaded area to touch the ball before hitting the #9 up top. Follow your pass. Move "QUICKLY" into position ready for the next pass.
- Running movements as per diagram.
-#9 makes run to #3 position after passing to GK
- Mirror image other side