Football/Soccer Session (Beginner): Republic Future FC Future Stars (3 and 4 year old session)

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Jeremy Williams

Profile Summary

Name:	Jeremy Williams
City:	Palo Alto, CA
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Key Learning Outcomes:

• Motor skill development

• Comfort with the ball

• Ball control-Dribbling and Changin Direction

• Color, Shape and Spatial recognition

• Learning how to train/play

Football/Soccer Session Plan Drill (Colour): Lost in Space

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Lost in Space (10 mins)

Story/Description-Lost in Space

The players are Starship pilots flying their spacecraft(ball) around the sun (yelow circle). The starship pilots have to fly missions to the different colored planets. The complete a mission they must fly , all the way around around the correct planet. The coach is Starship mission control. Starship mission control tells the pilots where the next mission is going to be. If the coach says the "the blue planet" each starship pilot must find the planet and fly their spaceship (ball) around the planet.

Learning Outcome(s):

-Recognition of colors

-Dribbling Techniques

-Ball control, turning

-Comfort with the ball

Organization:

1. 20x20 yard area, setup as shown

2. 1 ball per player

3 . Disc cones (different colors )

4. Tall cones (different colors)

2. When the coach shouts out a planet (cone) the Starship must fly around that planet as fast as they can

3. Each planet is a different color

Coaching Points:

1. Don’t let your ball go out of the galaxy (area)otherwise you may get lost in space forever

2. Headup

3. Litle kicks as you dribble your ball

Developments (Progressiona/Regressions) :

1. Start with ball in hand and progress to dribbling

2. The coach (or parents) stands behind the planet they want the Starships to fly around

3. Progress to dribbling around two planets

Football/Soccer Session Plan Drill (Colour): Bubble Guppies and Major Bummer

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Bubble Guppies and Major Bummer (10 mins)

Story

The bubble guppies have to keep their instrments safe from Major Bummer. The evil Major Bummer(coach) gets to catch the bubble guppies and their insturments (ball) in his boat if they make a mistake. The bubble guppies have to do what major bummer says.

Organization:

1. Open space with one line to define the River the Bank

2. No balls to start

Learning Outcomes

-Motor Skill Development (Jumping,Balance)

-Listening Skils

Story/Description:

1. All players start by standing on the Bank facing the Major Bummer(the coach) who is on a boat

2.When the coach calls out ‘In the River’ all players must jump over the line (marked out between the cones ) towardsthe coach into the River

3. When the coach cals out‘ On the Bank’ all the players jump away from the coach back over the line onto the Bank

4. The coach atempts to catch out the players by quick commands that sometimes repeat– ‘In the River,on the Bank,in the River,in the River!’

5. If a player jumps in the wrong direction,they join major bummer in the boat

6. The coach plays for a settime to see how many players they can catch out!

Coaching Points:

1. Feet together when jumping

2. Arms out to balance

3. Eyes and ears on the coach

Developments:

Add a ball and the players first keep it in their hands, then players keep the ball at their feet to dribble in the river and back to the bank, they must stop the ball with their foot to be either in the river or on the bank.

Football/Soccer Session Plan Drill (Colour): Starship Savers

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Starship Savers (10 mins)

Story / Description:

Space ship command is losing ships at an alarming rate! All the the tiny speeder ships (balls) are flying out of the solar system! This is because of the mad scientist of Dr Chaos (the coach). The Startpilots are the only ones who can get all the speeder back. The starpilots must stay inside the solar system (the yellow cones) if Dr. Chaos gets their ball and kicks it out of the area, they must bring it back into the solar system as quickly as they can, before it escapes into space.

Organization:

1. 20x20 yard area set up as shown

2. 12 players setup as shown

3. 12 balls

Directions/instructions

1. Each starship pilot(player) passes their speeder (ball) to the coach who then throws/or passes it into space

2. The starship pilot (player) then has to chase the speeder before it is lost in outer space forever(goes outside the large area)

3. Each time Dr. Chaos (the coach) tells the spaceship pilots (players) how to save the planet and bring it back using a different part of their body:

i) Hands Only

ii) Dribble using Knees

iii) Crawl and push with head

iv) Feet Only

****Be Fun and creative!******

Coaching Points:

1. Save the ship as quickly as you can but remember to listen carefuly to the coach, in order to get the speeder ship safety back to the solar system the pilot has to use the right technique

2. Keep your head up just in case the coach moves!

Developments:

1. P–Move around the area so that players have to look up and adapt to your new position

Football/Soccer Session Plan Drill (Colour): Traffic Challenge

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Traffic Challenge (10 mins)

Story/Description:

1. Before driving a car(ball), all drivers(players) must pass their test. The coach asks the drivers what to do if they see a red light, a yelow light or a green light. Coach then gives each driver their license to put in their sock (Tiny Cone).

2. When the coach yells “Greenlight” all drivers drive their car around the parking lot. When the coach yells “yelow light” all the drivers have to go slow and when the coach yells“red light” all the drivers have to stop

3. Drivers should always be on the look out for the police(coach) who could come at any time making a siren sound

4. Any drivers that are caught ,get a ticket

5. When the coach yells "park your car in the blue garage" all players have to dribble to the blue pugs and shoot into the blue pugs, When the coach yells "Park your car in the red garage" all players have to dribble to the red pugs and shoot

Coaching Points:

1. Make sure you stay in control of your car

2. Watch out for other cars on the road

3. Don’t go through any red lights because the police might see you

Developments:

1. P–“SuperGreen=SuperFast”

2. P – Driver shave to reverse out of the parking spot

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