Mark Williams
Name: | Mark Williams |
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City: | WREXHAM |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Developed with Partnership Developers, a division of Kyosei Systems.
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Screen 1
Fitness session (20 mins)
1. Rugby shuttles
2. Back to back sprint
3. 6yd x 5 - 18 yd x 5 - Half way x 2