Football/Soccer Session (Moderate): 1. Play forward when possible (free man open man, dribble)

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Name:	Liam Robertson
City:	Asbury Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

1. Play forward when possible (free man > open man, dribble)

Football/Soccer Session Plan Drill (Colour): 5v2 Keep Away

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5v2 Keep Away (15 mins)

5v2 keep away

Set up: Set up box size based on Age and ability. Have four players around outside of the box and one in the middle. Have two defenders (blue) in the center

Moment of the game: Attack

3rd of the field: Any

Rules: Orange play keep away against Blue. If Blue takes the ball, the one-defender

Scoreboard: Orange gets a point for every pass they make through the central player

Football/Soccer Session Plan Drill (Colour): Multi direction rondo - 4v4 + 1. 90 second reps.

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Multi direction rondo - 4v4 + 1. 90 second reps. (15 mins)

Modified Play - Set Up:

Multi direction rondo - 4v4 + 1. 90 second reps.

Reds aim to play through player in central zone. If they can successfully do that and connect their next pass they get 1 pt. If Blues win the ball back (through either an interception of a pass or stealing from central player) and can make 3 passes they earn a point.

At the moment Reds lose the ball they must immediately counter press and try and deny the opportunity for the Blue team to make the passes.

Game can be played to a total number of points or the winner after X number of rounds.

*Extra point can be awarded to outside players who play into the square in one touch.
Coaching Points/Objectives
Central Player: Position yourself to receive behind the press, Receive on your Back Foot / Half Turn whenever possible to face forward - Soft Feet to receive and release within 2 touches

Outside Players: Confidence to play forward in tight spaces, Comfort to try and play in one touch to eliminate pressure, recognition of when to pass forward vs possess the ball and move the opponent to create space for forward pass. Immediate response should ball be lost.

Defenders: MPP, Stay Connected, Press with energy. Then awareness of support in moment of transition

Football/Soccer Session Plan Drill (Colour): Circle Small Sided Game

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Circle Small Sided Game (15 mins)

Set up: Set up a regular field based on age and ability. Place a circle in the middle of the area.

Rules: Start with a regular game. introduce a rule that goal must come from outside the circle

Scoreboard: Flip cone for goals scored

Constraints: Makes the circle bigger or smaller based on score and ability.

Football/Soccer Session Plan Drill (Colour): Regular game

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Regular game (15 mins)

Play regular scrimmage. Set up the field size based on the number of player, age and ability.

1) Let play

2) Add scoring system

3) Link scoring system to theme of the day

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