Football/Soccer Session (Academy Sessions): Adams State 9.22.24

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Justin Gilfert

Profile Summary

Justin Gilfert
Name: Justin Gilfert
City: Bristol
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Passing 1

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Football/Soccer Session Plan Drill (Colour): Passing 1
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Passing 1 (15 mins)

Passing: If missed - go for a jog around the field and rejoin 

give and go - final pass is in the net

move back every 5 yards 


Football/Soccer Session Plan Drill (Colour): Passing 2

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Football/Soccer Session Plan Drill (Colour): Passing 2
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Passing 2 (15 mins)

Description 

Ball starts from the outside, there is always player in the middle to receive the ball and pass out to the opposite, player who passes the ball into the middle follows their pass and becomes the player in the middle. 

Interventions 

Concurrent 

Walkthrough

Coaching Detail

  • Receive side on safe side, arm behind to keep defender from getting in front of you 
  • Keep your body in between ball and player to manage turning and getting around the player 
  • Type of touch to get it around the defender 

Focus 

Receivig with pressure from behind

2:

Turn and recive, pass out (in and out)


Football/Soccer Session Plan Drill (Colour): Long ball defending

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Football/Soccer Session Plan Drill (Colour): Long ball defending
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Long ball defending (20 mins)

Long ball defending: 

4-3 or 3-4x3

Kristoff/Justin ping long ball in 

Defending players need to win first ball, if not need to win second ball away from attacking players 


Football/Soccer Session Plan Drill (Colour): Corners

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Football/Soccer Session Plan Drill (Colour): Corners
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Corners (20 mins)

Corners: 

1v1

3v3

4v4

6v6

8v8

11v11

Defending team or player doesn't win ball 

10 and 10

Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (20 mins)

1: CDM to CAM to WB to ST to finish 

2: CDM to CAM to WB for cross on ground back to 18 to ST for finish

3: 1 2 finishing


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