Football/Soccer Session (Academy Sessions): Passing and receiving (Raymond Nkhoma)

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DANIEL MWAKASOKO

Profile Summary

DANIEL MWAKASOKO
Name: DANIEL MWAKASOKO
City: Zomba
Country: Malawi
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival acti

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Football/Soccer Session Plan Drill (Colour): Arrival acti
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Arrival acti (10 mins)

Arrival activity:

Rondos 4v1

Coaching points 

- Pass with inside foot

- Apply the required amount of power when passing the ball

- Look/scan before passing/receiving the ball

- Communication is the key


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (10 mins)

-Split the team into two teams ( Team A and Team B) standing 15 yards apart as shown in the diagram above.

- Player from team A with the ball makes a long pass to the other player from team B, then the player follows the pass midway of the distance.

- Player the turns to where he/she came from make a pass to their teammate, meanwhile, the player from team B also follow their pass midway waiting for a pass from the other side then they also make a turn with the ball to make a pass to their teammate

- The sequence continues.

Coaching points:

-Players to master passing, receiving and turning with the ball.

-Making accurate passes.


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (10 mins)

Technical passing

- Slit the team into two teams standing 15 yards apart as shown in the diagram above

- Player with the ball makes a long pass to the other side(Team B) then runs to the  to the middle cones to receive the ball and make a pass to the space on the middle for the player from team B receives it from there.

- Player from team B then proceeds with a pass to team A 

-Players from both sides follow their pass 

Coaching points:

- Players to master passing, receiving and running into space.

- The amount of power of the pass when making a long pass, and shot pass.

- Making accurate passes.


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (15 mins)

- Same as what is happening on progression 2, only that the players take a shot towards the goal.

Coaching points:

- Players to make sure they score in a fast manner with less touches of the ball

- Target on gaol.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Normal Match


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