Football/Soccer Session (Beginner): 2018 U9 Game Day Clinic

Club Logo

Premier Users' Club

Allan Siwela

Profile Summary

Allan Siwela
Name: Allan Siwela
City: Medicine Hat
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Freeze Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Freeze Tag
Save Image: Football/Soccer Session Plan Drill (Colour): Freeze Tag Create Video:

Freeze Tag (10 mins)

Organization

In Soccer Freeze Tag, all the players except the catchers have possesion of a ball. Players move freely within a grid to avoid the catchers. If someone is tagged they shoud stand still (freeze) with their legs open holding the ball above their head (to indicate they are frozen) and their legs astride in order for a free player to pass the ball through and free them. Game continues until everyone is caught.

(Players are tagged when the catcher touches their ball with their foot)

Focus

This game not only encourages dribbling and observation, but also team play for both the free players and catchers (when more than one catcher is playing).

Progression

A further progression of this drill is to play with two catchers as indicated, so they need to consider zonal or man-man defending.

For the free players an additional condition could be to play with just one foot (right or left).


Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Attacking
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Attacking Create Video:

1v1 Attacking (15 mins)

Set Up:

- 20x20 grid

- 2 teams, with lines in opposite corners as shown

- 2 goals in the other 2 corners as shown

Activity:

- Defenders (Red) dribbles ball to line before passing and defending against (black) attacker. Attacker must score by dribbling through gate A or B. Switch out players after 3 minutes each.

Progressions:

1) Replace Gates A & B with goals Goals.

Players now get 1 point if they score in goals A or B, and 3 points if they dribble through gate C

2) Can also attack to score at goal C

Coaching Points:

- Unbalance defender

- Change of Direction & then Speed (in that order)

-Cut off the defender


Football/Soccer Session Plan Drill (Colour): Pinnie Task Tage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pinnie Task Tage
Save Image: Football/Soccer Session Plan Drill (Colour): Pinnie Task Tage Create Video:

Pinnie Task Tage (15 mins)

Set Up

12 or more players

Pinnies to match the amount of players

Instructions

Players will tuck pinnies to the side of their hip knee height length.

Go! - players will attempt to strip other players of their pennie. When your pinnie has been taken, you have to go complete a task in one of the four corners. Players must complete all four tasks before repeating a task. Have break after a few minutes to give players a break.

Option - split the players into two or three teams and have them play within their teams. This promotes team play, strategies, and communication. After 2-3 minutes, mix the teams and allow for a water break.


Football/Soccer Session Plan Drill (Colour): Numbers Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Numbers Game
Save Image: Football/Soccer Session Plan Drill (Colour): Numbers Game Create Video:

Numbers Game (15 mins)

Set Up

2 mini nets

2 teams

3-5 soccer balls

Instructions

Set up two teams and number each player that corresponds to another player on the other team. The coach will have the soccer balls to the side and then yell out a number. When the coach yells out a number and passes a ball in the middle, two players (from opposite teams) play 1v1 and attempt to score on one of the two mini goals. Play stops when a shot is taken or ball is out of bounce.

**Give players a time limit to shoot (15- 20 seconds)**

Progression

a) Call out more that one number (ex. 2v2, 3v3, 4v4)

b) Call out other different combinations (ex 3v2, 4v2, 5v2, 5V3)

c) Have players start laying on their stomach and on their back

Coaching Points

-Encourage lots of creativity when attacking

-Deception when attacking one of the two goals

-Switch of play


Football/Soccer Session Plan Drill (Colour): Off  To The Races

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Off  To The Races
Save Image: Football/Soccer Session Plan Drill (Colour): Off  To The Races Create Video:

Off To The Races (15 mins)

Set Up

Up to 12 players, in three teams of 3; no ball to start

Teams line up parallel to each other on the field, with one player in the middle (the racer). Players' positions are marked out by cones

Instructions

-Go!! - middle players (racers) have to sprint to one end, run around a teammate, sprint to the other end and run around the other teammate. Repeat 3-5 times, then run back to the middle and do a goal celeration. The first player to do their goal celebration gets the point.

- "Switch" - players switch positions until all three have had a turn as the racer.

Progression

-Racer has a ball and dribble around both teammates 3 times and strikes a funny pose with their foot on the ball at the end

-Each end player has a ball: racers receive a ground pass and then pass back before running around them.

-Each end player has a ball: racers receive a theow in the air and then head it back before running around them.


Football/Soccer Session Plan Drill (Colour): Cool Down

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cool Down
Save Image: Football/Soccer Session Plan Drill (Colour): Cool Down Create Video:

Cool Down (5 mins)

Instructions

Light jog, side steps, skipping walk & shake, dynamic stretches

Circle up and stretch

Session Review:

3 things to take away from the session

Cheer and disband!


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button