Football/Soccer Session (Academy Sessions): VSSC Divas 4/8 Passing/receiving -movement (Start Time: 2014-04-08 18:00:00)
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Alex Dawson
Profile Summary
| Name: | Alex Dawson |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing in Numbers 1 (10 mins)
Organization: 2 25x20 yd grids set with cones and a line down the middle. 5-6 players on each side of grid. 1 ball per side
Instructions:
-Players number themselves 1-5 and space themselves around their grid.
-Player 1 starts with the ball and passes to 2, 2 to 3, 3 to 4, 4 to 5 and then back to player 1.
-After each player passes the ball, they must find a cone in their grid to run around. Must be a different cone each time.
Coaching Points:
-Move after pass
-Eyes on the ball
-Good weighted pass
-Find open space
-Put self in a good position to receive the next pass
-Communication
Progressions: Pick up middle line, see following screen
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing in Numbers 2 (15 mins)
Organization: 40x40 yd grid, cones lining the field. 10 players 2 balls
Instructions:
-Same game as before, now with another team to navigate through.
-Still finding a cone to get around after pass, must find new cone all the time
-Players now have to navigate through the other team doing the same thing.
Coaching Points:
-Move after pass
-Eyes on the ball
-Good weighted pass
-Find open space
-Put self in a good position to receive the next pass
-Can't stand and wait for a pass behind other team. Must find gaps to receive pass in.
Progression:
-Combine to make one team and add in multiple soccer balls still while moving off the ball to get around cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Endzone Possesion (25 mins)
Organization: 30x40 yd grid. 4 players on each team with 2 neutral playes in the endzones. 1 ball
Instructions:
-Possesion Game with endzones.
-Players in the middle try and score by playing the ball to each neutral player in the same possesion.
-Neutral Players Cannot move on to field but can move up and down endzone. Defenders are not allowed to enter zone
-Switch Endzone players after 2-3 mins
Coaching Points:
-Movement off of the ball
-Good weighted pass
-Find open space
-Targets need to find gaps to receive ball from team.
Progressions: Move to scrimmage with goals
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Dice Passing Warm Up (10 mins)
Organization:
-5 cones set up like #5 on a dice. 10 yd box.
-Players fill up 4 of the 5 cones as they arrive for practice
-4 players stand near cone leaving one open. 1 ball per group.
Instructions:
-Player starts with a pass to any player in their grid. Passing player then moves to the open cone.
Coaching Points:
-Move after pass, where's open cone?
-Eyes on the ball
-Good weighted pass
-First touch towards next pass
-Communication
Progressions: Open space up 5-10 yards for longer passes