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Football/Soccer Session (Academy Sessions): 1v1 defending

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The Football Association of Hong Kong, China

Chi Kit Yung

Profile Summary

Chi Kit Yung
Name: Chi Kit Yung
City: Hong kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION:

  • 1v1 warm up

AIMS:

  • physically and mentally preparation for practice

BEHAVIOURS:

  • focus on the ball 
  • predict the attacker's action
  • quick pressure before the attacker control the ball
  • leading the opponent to where you want
  • delay the attack by stopping the attacker using his stronger foot
  • movement if getting pass through

CONDITIONS:

  • can't pass back > can pass back

DISTRIBUTION:

  • players

SYNCHRO WORDS:

  • Pressure!
  • Which foot is stronger?
  • Where to go?
Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION:

  • 2v2

AIMS:

  • practice the defending skills

BEHAVIOURS:

  • defend the goal (ball-man-goal)
  • predict the attacker's action
  • quick pressure before the attacker control the ball
  • act together
  • leading the opponent to where you want
  • delay the attack by stopping the attacker using his stronger foot
  • movement if getting pass through
  • counter attack if re-gain the ball

CONDITIONS:

  • different starting position of attackers
  • attacker can pass back to supporter

DISTRIBUTION:

  • players

SYNCHRO WORDS:

  • Pressure!
  • Together!
  • Which foot is stronger?
  • Where to go?
  • Counter!
Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

DESCRIPTION:

  • 6v4

AIMS:

  • practice the defending skills in game

BEHAVIOURS:

    • defend the goal (ball-man-goal)
    • predict the attacker's action
    • quick pressure before the attacker control the ball
    • act together
    • leading the opponent to where you want
    • delay the attack by stopping the attacker using his stronger foot
    • movement if getting pass through
    • counter attack if re-gain the ball

CONDITIONS:

  • adjust the pitch size

DISTRIBUTION:

  • coach/ server

SYNCHRO WORDS:

  • Pressure!
  • Together!
  • Which foot is stronger?
  • Where to go?
  • Counter!
Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

DESCRIPTION:

  • 5v5 (with GK)

AIMS:

  • practice the defending skills in game

BEHAVIOURS:

    • defend the goal (ball-man-goal)
    • predict the attacker's action
    • quick pressure before the attacker control the ball
    • act together
    • leading the opponent to where you want
    • delay the attack by stopping the attacker using his stronger foot
    • movement if getting pass through
    • counter attack if re-gain the ball

CONDITIONS:


DISTRIBUTION:

  • GK

SYNCHRO WORDS:

  • Pressure!
  • Together!
  • Which foot is stronger?
  • Where to go?
  • Counter!

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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