Football/Soccer Session (Academy Sessions): GK Basics
FAW Coach Ed
Timothy Stringer
Profile Summary
| Name: | Timothy Stringer |
|---|---|
| City: | Barry |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coordination (10 mins)
The Keeper will shuffle side to side and receive a ball whilst shuffling.
The person passing the ball will throw it mid height, the purpose of this drill is coordination.
3 Dives each side is 1 rep, 3 reps in total.
Time - 10 Mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Catching at height (5 mins)
The coach or another Keeper will through the ball in the air in between the cones for the Keeper to catch.
The coach will evaluate the Keepers timing and technique.
3 Sets of 5 reps.
Time - 5 Mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goalie Wars (15 mins)
Goalie Wars,
Time - 15 mins.
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Introduction to Diving (10 mins)
The Keeper will shuffle and touch a post, upon touching the post, a ball will be passed from penalty spot into the opposite corner encouraging the Keeper to dive.
The Keeper should complete 3 reps each side to count as 1 set.
Time - 10 Mins