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Football/Soccer Session (Beginner): Tree drill

Profile Summary

Sonny Guadarrama
Name: Sonny Guadarrama
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Passing warm up for 10 mins 

Make sure players are not flat footed. 

Start with 2 touch passing on their toes, then 2 touch passing with first touch moving the ball forward and second touch being the pass. 

Pass inside, outside, laces

Trap inside, outside, sole of the foot

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Dribbling and passing at speed

Keep eyes on the ball

Player A will dribble to the middle cone 

As soon as Player A moves the ball forward, Player B will make his movement to cone 1.

Player B will make his movement while keep his eye on the ball. NO BACK PEDALING 

Player B has to run and turn his hips towards the goal then get a shot off 

We will move to each cone every 4 minutes 

Make sure players are dribbling at speed

Build 3D sessions in seconds
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per year
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