Football/Soccer Session (Moderate): Improving the pressing with front and midfield 3

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FC Neshanic

Dimitri Serrano

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Aberdeen
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

1v1 warm up exercise 


Football/Soccer Session Plan Drill (Colour): Tech Rep Defending

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Football/Soccer Session Plan Drill (Colour): Tech Rep Defending
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Tech Rep Defending

Organization:

Group 1: Liam, Carlos, Bryan A, David, Jack

Group 2: Diago, Bryan D, Herik, Santi, Ethan

Group 3: Dom, Brandon, Steven (Liam, Bryan A, Jack) 

Group 4: Connor, Trevor, Steven (David, Carlos, Herik)

 

Description:

Group 1 & 2 will play a 5v2 (3) and group 3 & 4 will play a 3v1 (2). 2mins then team switch equals to 1 rep  total of 4 mins

in this multi directional practice the players will focus on developing players ability to press possessionplayers to regain possession quickly, through forcing direction and limiting gaps for opposition toplay through.Work with 3 balls between 6 players, giving the 2 defenders chance to win each ball as quickly aspossible. When possession one they can score in any one of 4 mini goals as shown, before pressingthe group to win second ball and third. Once all balls won, rotate defending players

 

Coaching Points:

1. Ensure Possession and movement between passing players challenges defensive pairings. 

2. Speed of press, with a particular focus on triggers for pressing as a pair (i.e. Slow pass, badtouch, lofted pass). 

3. Limiting gaps in between, trying to isolate 1 or 2 passing players.


Football/Soccer Session Plan Drill (Colour): 3v1 - 5v3 Pressing

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Football/Soccer Session Plan Drill (Colour): 3v1 - 5v3 Pressing
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3v1 - 5v3 Pressing

Group 1: Brandon, Liam, Herik

Group 2: David, Ethan, Carlos, Jack, Santi

 

Group 3: Diago, Bryan D, Trevor

Group 4: Dom, Steven, Connor, Cris, Bryan A.

 

Description:

This practice is centred around winning possession in Midfield areas to develop possession on the transition, focusing specifically on dispersal. Area is set up as a 30 x 30 yd square, with a 10 x 10yard area in central area.Possession team begins with a 3 v 1 in smaller area attempting to make 10 passes, if single defenderwins possession, 4 teammates come into play to create a 5 v 3 in larger area. If single player can't win the ball after 10 passes a teammate can create a 3 v 2 to support. Rotate player roles and encourage speed of pass and transition between attack and defence.

Coaching Point:

1. Understanding of when to press the ball (trigger) 

2. Body shape and approach of defender (can they restrict passing opportunities) 

3. On regain, pass quality to maintain possession 

4. Movement of players when in possession of the ball


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8

Group 1:Liam, Connor, Ethan, Cris, Carlos, Brandon, Diago, Trevor

Group 2:Steven, Bryan D, Santi, Jack, David, Herik, Bryan A, 

 (Might need to add a neutral depending on numbers)

Description:

This practice encourages players to regain possession in a 25 x 25 yard area, initiating a counter into3 attacking players against 2 defenders.Once possession is won, they can counter into 3 attacking players in a 3 v 2 overload to finish.

Coaching Points:

1. Body shape of first defender to lock the ball into one area

2. Cover and support of second and third defender, can he react to partners defensive shape

3. Trigger of when to press the ball 

4. Positive forward pass on regain 5. Ability to keep possession and be patient if forward pass is not possible


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