Football/Soccer Session (Academy Sessions): Passing and Receiving - SSG

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Osmo Bimba

Profile Summary

Osmo Bimba
Name: Osmo Bimba
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Set Up

30x30.

5x5 square in the middle.

Instructions

- Team 1 does technique for 45 seconds. Must run through the middle box receive the ball and dribble through the square before finding a new player with a ball on the outside.

** Make it a competition, first 3 players who complete 5 passes move on to championship round. Repeat with team that was on the outside. Play championship round.

Progression

- Pass and receive on the ground

- Overlap

- Wall pass

Coaching Points

- Address coaching points after each round.

- Open up body and play side on, see the ball and square.

- Shoulder check.

- Pass with the inside of the foot.

- Take your touch towards the square.


Football/Soccer Session Plan Drill (Colour): Switch Of Play Possesion

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Football/Soccer Session Plan Drill (Colour): Switch Of Play Possesion
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Switch Of Play Possesion (20 mins)

Organization:

5 x 5 area in the midde, two 20x15 rectangles on either side of middle square

Teams of 3. If more players make grids bigger or use 4 teams.

Instructions:

- Players play 4v4 with one defending team in the middle box.

- Defending team sends one player in to defend.

- After three passes attacking team passes the ball through the open channels located along the sides of the grid for a point.

- If team loses the ball they become the defending team and the defending team takes their place as the attacking team. If the pass is succesful play continues and defending team send in a new defender on the opposite side.

- First team to 3 points wins

Coaching Points:

-Switch the point of attack

-Open up body to play forward

Transition quickly***

Look to break lines

Progressions:

- Two touches

- Add a defender

- If defenders win the ball they can switch it to the other attacking team for a point.


Football/Soccer Session Plan Drill (Colour): Possesion to break lines

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Football/Soccer Session Plan Drill (Colour): Possesion to break lines
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Possesion to break lines (20 mins)

Set Up:

- 32 x 50

- Split into 32 x 25 zones

Instructions

- Ball is played into attacking team who combine for 5 passes in order to play a ball through for a player to go on a breakaway in opposite zone.

- ** Progression: Ball is played into attacking team who combine for 5 passes in order to play a into a target player in opposite zone.

- If the attacking team scores a new ball is served in to the zone for new team to defend.

- If defenders steal the ball they replace attacking team. A goal will count towards their points.

Progresion:

-Limit touches

- Add 1v1 in the free zone.

- Add 2v2 in the free zone.

Coaching Points

- Look far in order to see all.

- Timing of runs to get into the box as the striker lays the ball off.

- Striker will need to get away from the lone to create space.

- Transitioning in and out of the game.

- Width and Depth


Football/Soccer Session Plan Drill (Colour): Possession into targets

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Football/Soccer Session Plan Drill (Colour): Possession into targets
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Possession into targets (20 mins)

Set up

30 x 30 grid.

Instructions:

- Play into targets to score a point.

- Once point is scored, go the other direction to score.

Coaching Points

- See the ball see the square.

- Shoulder check.

- Recieve the ball with your foot closest to the square.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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