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Football/Soccer Session (Academy Sessions): TECHNICAL - PASSING/RECEIVING (OVERLAP) - U12/U14 (WSSL SPRING CAMP) (Start Time: 2016-03-30 08:45:00)

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C.P. de Vera

Profile Summary

C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

15x20 yard area

Two teams of 6

Instructions:

In pairs, agility and dynamic warm-up

Coaching Points:

- Quick feet

- Acceleration

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

18x24 yard area

Balls

Instructions:

- Player plays diagonal pass to partner, and follows pass to provide semi-opposed pressure

- Partner gets in line with the ball and attacks their partner looking to execute the scissors

- Players continue to the end of the opposite line

- Once players have passed/cleared field, opposite corners mimic the same move

* Play for an "x" amount of time or certain amount of repetitions the switch sides so players can work the opposite

Coaching Points:

- Get in line with the ball

- Choose proper foot and surface to receive/attack the defender

- Go directly at the defender forcing them to commit

- Use of upper body to help exaggerate the move

- As space closes, execute the move

- Take the ball away with outside of the foot

- Accelerate away

Progressions:

SEE NEXT SLIDE

Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

Same as prior screen

Instructions:

- Sequence starts with initial square pass to partner, who plays same diagonal pass

- Runner now comes into play to help execute the overlap movement

- Rotation, A->B->C->D

* Play for an "x" amount of time or certain amount of repetitions the switch sides so players can work the opposite

Coaching Points:

- Player C get in line with the ball and drive at Player B

- Upon recognition of inside touch, Player D looks to get around Player C

- Player C decides whether to keep ball (move) or lay-off ball for Player D

Progressions:

- 2v2 (CONDITIONED GAME)

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

SAME AS PRIOR SCREEN

Instructions:

- Play is live:

* Attackers look to dribble through either pole-gate on the opposite side.

* Defenders look to score on either counter goal.

- Play for "x" number of seconds.

Coaching Points:

- Get in line with the ball

- Choose proper foot and surface to receive/attack the defender

- Go directly at the defender forcing them to commit

- Use of upper body to help exaggerate the move

- As space closes, execute the move

- Take the ball away with outside of the foot

- Accelerate away

Progressions:

Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (55 mins)

Organization:

20x30 yard area

3v3

Instructions:

- Free play

Coaching Points:

- Spatial awareness

- Recognition of when to attack space and go 1v1

- When to look to play a pass to teammate

- Looking for end product

Progressions:

Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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