Football/Soccer Session (Moderate): Progressive possession
Premier Users' Club
Andre Hebert
Profile Summary
| Name: | Andre Hebert |
|---|---|
| City: | Berkeley |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Progressive possession practice
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directional Rondo (20 mins)
8v4 Directional Rondo (Progressive possession)
Attacking team moves the ball from one goal player to the other.
Defending team upon turnover attempts to score.
Start and progressions:
- All players are locked in their zones to start.
- One midfielder can move into the non-middle zone.
- Midfielder can exchange positions with one of the two zone players.
- one defender can move into the central zone.
Coaching points:
The 4 B's (body shape - back foot - between the lines and ball speed)
Ask players to get "above the line" when possible and take the ball forward instead of back.
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Postitional game (25 mins)
Three zones 2v1 - 3v3 - 1v2 (play 2v2 -3v3-2v2 if no goalies and finish in the corners/ play with small goals)
Players are restricted to their zones.
Progression 1: One attacker can move up/back a zone to create an over-load.
Progression 1A: Younger players: One team can go where they like.
Progression 2: One defender can drop a zone evening #s and simulating defense from behind (recovering defender)
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warm up (20 mins)
Two teams passing the ball amongst themselves from one set of gate to another on the opposite side of the grid
Player who passes to player in gate takes their position while the receiver enters the filed of play with the ball
Coaching Points:
Insist on speed of play. Go to touch restrictions if necessary.
Ensure that the teams intermix and not congested in one area.
Remove a ball and make it a game