Football/Soccer Session (Academy Sessions): U 9 thunder introduction (Start Time: 2020-09-11 13:50:00)
Premier Users' Club
Giovanni Iovine
Profile Summary
| Name: | Giovanni Iovine |
|---|---|
| City: | New York city |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Introduction to get a feel for a new team of mine and see skill level
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up (15 mins)
Organization: Same set up as last activity.
Instructions: Doing the same thing as before but an added component. Now you want to try to stay a little farther apart at times but still stay close. When I say stop you and your parnter face each other standing shoulder length apart and one at a time try to pass/shoot the ball under your partners legs. You get a point if the ball goes through, winner is whoever has the most points after three rounds of this. Then we switch partners.
Coaching Points/Questions: Head up looking around keep ball close
Regressions/Progressions: R: take one ball away P: make sure they end up farther apart when trying to score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main activity (20 mins)
Organization: Groups of 3 one ball smaller area 10x10
Instructions: 1st part: Keeping the ball close to you when out numbered by defenders. 2v1 when the one has the ball and trys to keep possesion and score one point by keeping the ball for 7 seconds. Defenders score 1 point for every two times they get the ball. Rotate who gets the ball every 3 minutes. 2nd part the two teammates have a ball each and the one defender has to try and get the ball and the two with the ball have to keep moving but cannot pass to each other
Coaching Points/Questions: check for understanding game like enough keep head up look for openings
Regressions/Progressions: R: more space more players P: place cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small games (20 mins)
Organization: Two smaller fields and goals
Instructions: 2v3 or 2v2 smaller games 4 minutes each then switch teams around no goalie no throw ins kick ins if ball goes out of bounds
Coaching Points/Questions: game like enough? fun too hard too easy?
Regressions/Progressions: Change the extra player around and switch teams often as a sub
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Intro (10 mins)
Organization: 25x25 area, each player has their own ball but make groups of two or three if needed.
Instructions: Players dribble close to your partner, but not too close becasue if you or your partner lose control and the ball goes out of bounds or if the balls collide it coints as a point lowest score wins. Use any skill to dribble around your partner while keeping control.
Coaching Points/Questions: Slow and keep things simple to get a feel. Are they understanding the concept and having fun. Is it too easy too hard. Keep head up and ball close and stay close to your partner.
Regressions/Progressions: P: use cones to make field area smaller
R: add more players and increase field.