Football/Soccer Session (Moderate): Dribbling 1 v 1 (use of feints)
ClubFootball, Beijing
ClubFootball China
Profile Summary
| Name: | ClubFootball China |
|---|---|
| City: | Beijing |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed feints (20 mins)
SET UP: Poles are now placed at an angle to each other to allow player to produce to feints (one from each foot), after 2nd feint player must shoot. Then swaps position with the goalkeeper.
KEY POINTS:
- Straight direction of the ball at defender, don't give clues to change of direction until body dictates situation
- Accerleration away fom pole
POTENTIAL PROGRESSIONS:
- Players must dribble past defender to score
- Only 2 defenders but they are allowed to float around.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Feints to get into space (20 mins)
SET UP: 2 defenders now protect 1 goal and 2 gates each. Can players produce a feint to trick defender to open up space to attack the other gate. Alternate with opposed and unopposed targets to avoid over crowding of defensive areas. If defender gets ball can they score in a side goal.
KEY POINTS:
- Aggressiveness and positivity in approaching defender
- Identify space - where are you more likely to get an opportunity to score?
- Accerlerate into space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided game (20 mins)
SET UP: 2v2 with a halfway/retreat line. If a team kicks the ball out they must take it to the retreat line and pass to the opposition player to restart the game.
KEY POINTS: Aggressive 1st touch out of feet, identify space, non ball player - how can I help create a 1v1?
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Ball manipulation warm up (15 mins)
SET UP: Orange box surrounded by 8 poles. Ball manipulation warm up on the outside of the orange box. On coaches command players dribble through orange square, produce a feint on a pole and continue dribbling around the square.
Key points:
- Body moves one way without touching the ball
- Drop shoulder to catch defenders eye
- Push off with non kicking foot to accerlerate.